3 ways to manage your emotions

3 ways to manage your emotions

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Sometimes emotions can be tough to manage, today I give 3 ways to deal with them.

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Self Confidence and organisation

Self Confidence and organisation

Are you getting frustrated that life gets away from you? Today I give some times on working on your organisation to help your self confidence. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

26 Loka 202114min

Self Confidence and Leadership (special guest episode)

Self Confidence and Leadership (special guest episode)

Leadership starts with leading yourself, but as a leader for others there are many things we need to look at in ourselves as well as others that impact our self confidence. Today I welcome Dr Stephen Crawford a Business and Leadership Coach with years of expertise in this area. You can find more from Stephen here: Website: www.experienceleadership.com Instagram: @experienceleadershipco Facebook: facebook.com/theexperienceofleadership LinkedIn: linkedin.com/company/experience-leadership-training-and-coaching Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

25 Loka 202130min

How to bounce back from a massive setback

How to bounce back from a massive setback

Have you had a massive life setback in your personal and or professional life? Listen today as we go through this. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

22 Loka 202121min

3 keys to dealing with imposter syndrome

3 keys to dealing with imposter syndrome

Experiencing a bit of imposter syndrome in your life that's holding you back from moving forward? Listen to today's episode. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

21 Loka 202116min

How to come out of the comfort zone

How to come out of the comfort zone

Are you needing some guidance on coming out of the comfort zone? Listen to today's podcast. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

20 Loka 202113min

Self Confidence and Play Time (special guest episode)

Self Confidence and Play Time (special guest episode)

Do you put enough play time into your life? Today I welcome my friend Ashley a Mentor for Dynamic Leaders to the show. You can find more from Ashley on her podcast: The Unicorn Effect On Instagram: @ash_abramson Also you can find a fun alignment quiz on her site here: coachwithashley.net Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

19 Loka 202138min

How to make a change

How to make a change

Are you challenged to make a change? Listen today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

18 Loka 202111min

Self Confidence and Self Worth (collab episode)

Self Confidence and Self Worth (collab episode)

Today I am joined by fellow Confidence Coach Luke who shares such value, experience and openess in his journey and challenges with self worth. You can find Luke here: Instagram: @luke.anning TikTok: @luke.anning Facebook: Luke Anning LinkedIn: Luke Anning Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

15 Loka 20211h 10min

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