Why Your Environment Is Sabotaging Your Wellbeing with Gina Kroezen
In this powerful episode of The Self Esteem and Confidence Mindset, I’m joined by Gina Kroezen to explore the hidden ways toxic environments can affect your mental, emotional, and physical wellbeing. ...
28 Heinä 202518min
Releasing Emotions Through Breath: How Conscious Breathing Heals Stress, Shame, and Self-Doubt with MJ Renshaw
Do you feel emotionally stuck, overwhelmed, or disconnected from your body? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by breathwork guide MJ Renshaw ...
25 Heinä 202535min
Regenerative Health for Confidence: How Healing Your Body Restores Energy, Self-Esteem, and Mental Clarity with Carrie Drinkwine
What if healing your body was the missing link to restoring your confidence, clarity, and emotional resilience? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m jo...
23 Heinä 202521min
Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri
Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joine...
21 Heinä 202545min
How to Lead With Your Core Values: Build Unshakable Confidence and Make Aligned Decisions with Peter Bissonnette
What does it really mean to lead with your values — and how can it transform your confidence, clarity, and impact? In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m join...
18 Heinä 202530min
Confidence in Modelling: How to Overcome Self-Doubt, Own Your Presence, and Thrive in the Industry with Angela "Stikks' Adams
Struggling with self-doubt, comparison, or imposter syndrome in the modeling world? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by model, mentor, and confi...
16 Heinä 202531min
Breathe to Heal: How Breathwork Reduces Anxiety and Restores Calm and Clarity with Anthony Abbagnano
What if the key to reducing stress, calming your mind, and building real confidence was as simple as your breath? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined...
14 Heinä 202528min
Burnout to Empowerment: Rebuilding Confidence and Purpose After Breaking Down with Lucy Davis
Ever felt like you’ve hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Lucy Davis to explore how...
11 Heinä 202530min
