3 tips on building confidence in dating

3 tips on building confidence in dating

Lacking confidence to get in the dating scene? Today I share 3 tips.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Jaksot(1334)

Limiting Beliefs

Limiting Beliefs

How to deal with limiting beliefs explored today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confi...

9 Kesä 202114min

You MUST train your emotional muscles every day

You MUST train your emotional muscles every day

The importance of training your emotional muscles and 3 exercises for this. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highl...

7 Kesä 202113min

Dealing with anxiety - a daily technique to help

Dealing with anxiety - a daily technique to help

Do you struggle with anxiety right now? I have a technique that will help you with this today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking ...

4 Kesä 202111min

How to get started

How to get started

Having a challenge starting something? Listen to this today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident peo...

2 Kesä 202116min

Self Esteem and Manifestation (special guest episode)

Self Esteem and Manifestation (special guest episode)

Trying to get into manifestation or having a challenging time with it? I talk to Minnie Courtney today who is a Coach in this area. You can find more from Minnie here: Instagram @minniecourtney Where ...

31 Touko 202128min

How to improve your mental health when challenged - 5 tips

How to improve your mental health when challenged - 5 tips

Having a hard time mental health wise? Listen today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Cli...

28 Touko 202116min

Being resourceful when you don't think you have the resources

Being resourceful when you don't think you have the resources

How to become more resourceful? Listen today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE...

26 Touko 202118min

Self Esteem and Porn Use (special guest episode)

Self Esteem and Porn Use (special guest episode)

Interesting but very valuable subject today... porn use. How can that impact on our self esteem? Bill shares extreme openly and vulnerability in his story today and how much of an impact it can have o...

24 Touko 202136min

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