How To Have More Confidence and Fun

Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip that completely shifted how I see myself and my emotions.From slowing down to embracing connection and self-acceptance, this episode is a reminder that feeling good about yourself doesn’t come from doing more—it comes from seeing life differently.If you’ve been feeling stuck, low in confidence, or disconnected from who you are, this episode will help you realign, reset, and rediscover the power of presence.

6 Loka 4min

Applying for Social Security Disability (SSD) can feel overwhelming—long forms, confusing rules, and the stress of uncertainty. In this episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Avi Leibovic, experienced Social Security Disability attorney, to break down the process and share expert advice on how to navigate the system with confidence.Avi explains what applicants need to know before filing, the common mistakes that lead to denials, and how having the right legal support can make all the difference. Whether you’re applying for SSD yourself or supporting someone who is, this conversation offers clarity, confidence, and practical steps to help you move forward.If you’ve felt stuck, confused, or discouraged by the disability application process, this episode will empower you with knowledge and the mindset to keep going.You can find Avi's book here:https://www.amazon.com/Tips-Social-Security-Disability-Claim/dp/B0CXJL9QKP/ref=tmm_pap_swatch_0

3 Loka 35min

The results you see in your life—whether in your career, relationships, or personal growth—are a direct reflection of your identity and beliefs. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how the stories you tell yourself shape your outcomes, and how shifting your inner identity can create lasting transformation.I’ll share practical strategies to uncover limiting beliefs, reprogram your mindset, and align your self-image with the results you truly want. From building confidence to achieving success with more ease, this episode will show you how to step into the version of yourself that attracts growth, opportunities, and fulfillment.If you’re tired of repeating the same patterns or struggling to reach your goals, this conversation will help you understand how to change your inner world so your outer world reflects it.

1 Loka 7min

Do you find yourself second-guessing, overthinking, or stuck in indecision? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into the psychology of decision-making, confidence, and clarity. I’ll share practical tools to help you break free from analysis paralysis, trust your intuition, and make choices that align with your values and goals.You’ll learn how to overcome the fear of making the “wrong” choice, reframe mistakes as opportunities for growth, and step into decision-making with greater self-trust and empowerment.If you’ve ever felt stuck, overwhelmed, or trapped in endless what-ifs, this episode will give you the strategies and mindset shifts to start making confident decisions and moving forward in life.

29 Syys 6min

Fear and pressure are part of life—but what if you could flip them into fuel for growth and confidence? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Michelle Curran, former U.S. Air Force Thunderbird pilot and motivational speaker, to explore how to transform fear into courage and pressure into resilience.Michelle shares her personal journey of facing high-stakes challenges, overcoming self-doubt, and developing the mindset needed to perform under extreme pressure. We dive into practical strategies for shifting your perspective, reframing fear, and using pressure as a tool for empowerment and confidence.If you’ve ever felt held back by fear, anxiety, or overwhelming expectations, this episode will inspire you to rise above, trust yourself, and step into your full potential.www.macecurran.com/flipsideInstagram: @mace_curran

26 Syys 26min

So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most importantly, how to break free from it.I’ll share mindset tools and practical strategies to help you challenge negative self-talk, release comparison, and replace fear with self-worth, confidence, and empowerment. You’ll discover how to shift from seeking external validation to embracing your true value, so you can live with greater clarity, courage, and joy.If you’ve ever felt like you’re not enough, this episode will remind you that you already are—and give you the tools to step into a more confident, fulfilled version of yourself.

24 Syys 4min

Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength.We’ll explore how to acknowledge and release emotions in healthy ways, find meaning in difficult experiences, and rebuild confidence and self-esteem while navigating loss. These strategies are designed to support healing not just emotionally, but also mentally and spiritually, so you can reconnect with yourself and create hope for the future.If you’re struggling with grief or supporting someone who is, this episode will give you practical tools, mindset shifts, and inspiration to find peace and strength on the journey.

22 Syys 7min

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodiversity. From ADHD and autism to sensory processing differences, we discuss how to nurture confidence, encourage self-expression, and create environments where children feel truly seen and valued.Sara shares practical tools for helping kids build resilience, manage emotions, and embrace their unique strengths while addressing the challenges that neurodiverse children often face. We dive into the role of self-esteem in childhood development, how to shift from labels to empowerment, and why acceptance and understanding are key for long-term growth.Whether you’re a parent, educator, or simply passionate about supporting the next generation, this conversation offers powerful insights to help every child thrive.For more for Sara's work you can find it here:Website: https://www.saralewishartley.comInstagram: https://www.instagram.com/saralewishartleyLinkedIn: https://www.linkedin.com/in/saralewishartley

19 Syys 24min