The Mindset for When Things Are Tough
Are you finding things tough right now? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
29 Touko 202411min
Using Comparison for Confidence
Are you using comparison for hurting you, how about using it for confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
28 Touko 202410min
Using Your Heart for Self Esteem
Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
27 Touko 20248min
Self Confidence and Owning Your Confidence with Ali Gatenby
Today I welcome Ali onto the show where we talk about self confidence and owning yourself and your confidence. For more from Ali see below: Ali has a membership called Bliss Beyond Borders. She is offering a 7 day trial for just £1 www.blissbeyondborders.com
24 Touko 202421min
You'll Never Increase Your Confidence Until You Do This
Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
23 Touko 20247min
Increasing Confidence in Conversations
Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
22 Touko 20246min
Action v Activity for Confidence
Today I talk about the difference in action and activity for confidence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
21 Touko 20248min
The 10 Toxins Stopping Confidence and What To Do
Are you feeling patterns are holding your back and your confidence ? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
20 Touko 20248min
