2024 Goals | a guide + thoughtful questions to help plan your year
Go To Sleep Mad.22 Tammi 2024

2024 Goals | a guide + thoughtful questions to help plan your year

Follow Lydia on Instagram: https://www.instagram.com/lrefitness/


Our guide to good conversations to help you have a great 2024:


View the year before, go over all the major highlights and lowlights - write them down.


Then ask:

- what do you want to change this year?

- what do I want to stay the same?

- what will it cost me to change X?

- what will it cost me to stay the same in X?


Then look to this year - calendar your trips & major work events (most of my life is planned a year out so I have most of them).


- What do you want to put into what you already have planned?

- Are there things you need to say no to for others to say yes to what you really want?


Then look to the day-to-day.. ask yourself .. what does my dream day look like? Work, hobbies, relationships, space, fitness, spiritual life, etc.


Then look at your habits...

- What habits create this life?

- What habits take away from this?


Rule of Life, guardrails & practices to live more in tune with God.

Lydia's categories are:

- prayer

- work

- rest

- relationships


You get to choose what habits/practices/priorities go into each category and how many “slots” you have. BUT you only get a certain amount of slots.

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