The Antidote for Loneliness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I’m diving into the connection between grief and loneliness, picking up where we left off last week. I share a bit about my experience with Levi and how loneliness often shows up for us as special needs moms. The good news? The antidote to loneliness is connection. I also reference Dr. Vivek Murthy's book Together (an excellent read!) and talk about how loneliness can be as damaging as smoking ...