#88 Food Matters with James Colquhoun
“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be more true. Colquhoun is on Bulletproof Radio to t...
10 Tammi 201452min
#86 Your Personal Paleo Code with Chris Kresser
The Paleo Diet has been growing in popularity for a while now. So much so that you might consider it an official fad diet. On this episode of Bulletproof Radio, author and Paleo expert, Chris Kresser,...
31 Joulu 201349min
#85 In a State of Ketosis with Dominic D’Agostino
How many of you know what a ketone is? You’ve heard of ketosis, but are you aware of the benefits it can have on your health? On this episode of Bulletproof Radio research scientist Dominic D’Agostino...
24 Joulu 20131h
#84 Hacking Stress with HRV Sense and Ronda Collier
“Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier Stress is the new health epidemic only that it’s not new at all. Stress has influenced humans since we...
20 Joulu 201349min
#83 Be Real. Be Whole. Be Innovative. With Stew Friedman
How often do you ask yourself what actually matters to you? And do you honestly know what matters to the people around you? Considering both of these questions, how do you align the two? Stew Friedma...
17 Joulu 201348min
#82 CILTEP Revealed with Abelard Lindsay
From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the unfortunately useless. The nootropic stack CILTEP is one of tho...
13 Joulu 201346min
#81 Revisiting The Calorie Myth with Jonathan Bailor
Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, Jonathan Bailor, wants you to do just that! On this ep...
10 Joulu 201346min
#80 Be More Successful With Gratitude and UJ Ramdas
‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make you happier, more effective, and smarter! On this e...
6 Joulu 201346min
