Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

In this episode of Bulletproof Radio, Dave welcomes Scott Carney, an award-winning investigative journalist and anthropologist whose reporting has taken him to some of the most dangerous and unlikely corners of the world. He’s also a New York Times bestselling author “What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength.” This book traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.

Scott has spent time with some of the most extreme people on Earth who do the most extreme things, such as controller of the cold, Wim Hof; legendary big-wave surfer Laird Hamilton, and HIIT creator Brian Mackenzie.

“As a journalist, you have a couple of options for how you cover someone,” Scott says. “You can go in there and sit back and say, "Okay, I will watch you from a distance. I will watch you breathing or whatever, and I will write an article about that," or you can jump in and give it an experience.”

That pique’s Dave interest more than a little, as he notes Scott’s curiosity and “willingness to go to the ends of the earth to figure out cool stuff.” Scott’s curiosity gets a boost from learning “neural grammar,” which allows better control of the parasympathetic nervous system. Because our system craves homeostasis, he says, it’s going to find it naturally because of the environmental stimulus to which you’re being exposed.

Listen in on this conversation about human endurance, why effortless comfort is hindering our health and how “the wedge” can flip your neurological script.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1482)

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA  – Rick Doblin  : 1290

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happening behind the scenes at the FDA, inside pharmaceutica...

12 Kesä 202553min

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diet...

10 Kesä 20251h 5min

How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the s...

5 Kesä 202552min

Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day  : 1287

Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll discover a smarter, faster way to walk for longevity, ...

3 Kesä 20251h 22min

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati  : 1286

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep in...

29 Touko 20251h 15min

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander  : 1285

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285

This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episod...

27 Touko 202558min

Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284

Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284

This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch thi...

22 Touko 202559min

The Biohacker’s Guide to CIA Mind Control & Brainwashing   : 1283

The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283

You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t re...

20 Touko 20251h 3min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
psykologia
kesken
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rahapuhetta
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-hereilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
rss-sielun-aani-podcast
avara-mieli
rss-arkea-ja-aurinkoa-podcast-espanjasta