3 Truths About Taking Time-Off
BWell Podcast8 Huhti 2021

3 Truths About Taking Time-Off

Last day, best day! Restorative rest requires intention, preparation, and communication. In this episode, Tanya and Matt share 3 truths about taking time off.

This episode is dedicated to a dear friend and mentor, Papa Roy. Thank you for being the example of presence. Rest in peace friend, we love you.

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