Thoughts on Transitioning to Fall
The season of Fall is upon us! In this episode, Tanya and Matt share 5 big ideas you can return to amid a transition, beginning with trusting yourself.
14 Syys 202114min
Productivity: Are you focused on the right activities?
In this mini-episode, Tanya shares an important principle to productivity and the difference between supportive activities vs directional activities. How we spend our time impacts our outcomes!
1 Syys 20217min
3 Ways to Nourish Your Reputation
In what ways can we actively nourish our reputation? Challenging times are a great opportunity. In this episode, Tanya and Matt share three big ideas on what lies at the root of building reputation....
21 Elo 202127min
Your Midyear Check In
We are over halfway through 2021, can you believe it? In this episode, Tanya and Matt share powerful questions you can ask of your life and business as you head into the next few months. They share ...
13 Heinä 202130min
How To Choose Priorities
If everything is important, nothing is priority—so how do you decide? In this mini-episode, Tanya shares 5 questions to help. When we are clear on our desired outcome, we can better honor our priorit...
2 Heinä 202110min
Answering Anxiety
In this episode, Tanya and Ava share their personal journey and experience with managing anxious emotions. Tanya shares what anxiety is and what it is not, along with what it has taught her about sho...
10 Kesä 202137min
How To Create or Revive Your Gratitude Practice
Would you love to feel more happiness, gratitude, and presence? In this mini-episode, Tanya shares strategies and pro-tips to help you begin or level-up your gratitude practice.
25 Touko 202111min
