Alex Sawicki

Matt caught up with HYROX World Champion qualifiers Linda Meier, Lucy Proctor, and Joanna Wietrzyk. Plus, enjoy conversations with Samantha Faddis, Caitlin Sconce, Ryan Geiger, Kevin Gregory, and Cher...

7 Helmi 20251h 26min

On today's episode, we break down everything about HYROX Las_Vegas, from the venue and vibe to the stations, Rox Zones, and even the bathrooms. We dive into the warm-up stations, the timing (or lack t...

5 Helmi 20251h 30min

30 minutes with HYROX Vegas Major Winner Dylan Scott. Plus interviews with Elite 15 athletes Vivian Tafuto and Rich Ryan. Later we chatted with 1st and 3rd place Women's Pros Morgan Schulz and Kat Fah...

3 Helmi 20251h 34min

Let's talk about the good, bad, and ugly about Manchester HYROX from this past weekend. Then we dive into who we think will take the podium and the qualifying spots for the World Championship at this ...

28 Tammi 20251h 18min

Wales Fitness Racing has entered the chat! Jack and Rob began hosting fitness races last year, and in a short time, they've experienced solid growth, positioning themselves to expand significantly thi...

24 Tammi 202550min

Ian K is back to talk about Forders Winter Strive plus other events in the UK Fitness Racing scene. Matt has his usual amount of questions about the UK like What does it mean to "fiddle the leccy"? We...

16 Tammi 20251h 12min

Should HYROX be adapting with new formats? How about half the running? What about a HYROX Strong of stations only? Also Quebec will soon be home to several HYROX gym events. Matt and Dave also discuss...

14 Tammi 20251h 14min

What can CrossFit learn from HYROX? A CrossFit Games champion comes on the show with his business (and HYROX Doubles) partner, Gabe Yanez. Together, they talk about where the explosion of HYROX crosse...

9 Tammi 202558min