07: A Simple Exercise for Prioritizing Yourself
Built to Say Yes27 Loka 2020

07: A Simple Exercise for Prioritizing Yourself

Do you start each week with the best of intentions for getting to the gym and eating well, only to have one thing after another pop up and derail all hopes of ever prioritizing yourself? “Maybe next week...” you think. 😔 If so, today’s episode is for YOU! We’ve got a simple drill that you can put to use right away! A drill that will make prioritizing yourself as easy as making it to work every day (maybe easier 😬). And then, claim your FREE WEEK of customized fitness and nutrition coaching with BSP NOVA: 🎁 www.bspnova.com 🎁

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One-Size-Fits-All Nutrition Struggles — and How Tiered Coaching Fixes It | The Beyond Strength Show

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Rucking Insights, Kettlebell Carries, and The Secret to Happiness

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In this episode of The Beyond Strength Show, Todd Bumgardner and Chris Merritt explore the concept of self-care, particularly in the context of fitness and personal growth. They discuss the importance...

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Truth Over Comfort | Building Strength Capacity for HYROX

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Train with Beyond Strength: https://www.bspnova.com/hybrid-performance/ In this conversation, Chris Merritt and Todd Bumgardner delve into philosophical questions about reality and truth, exploring th...

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Purpose, Pressure, and Progress: Balancing Tension in Life

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In this conversation, Todd Bumgardner and Chris Merritt explore the themes of creativity, action, and the importance of understanding client archetypes in achieving personal and professional goals. Th...

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2024 Program Design Review: What Worked and What’s Next

2024 Program Design Review: What Worked and What’s Next

Sign up for the Hybrid Tips Email Series here: https://mailchi.mp/1626d07dec43/becoming-a-hybrid-athlete

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We're back! Let's catch up.

We're back! Let's catch up.

It has been a MINUTE! But that's because a lot of change has gone down in the last 5 months. Let's catch up today and we'll be back with regular episodes going forward.

23 Marras 202455min

DOES YOUR TRAINING MAKE YOU A LIABILITY?

DOES YOUR TRAINING MAKE YOU A LIABILITY?

Access Hybrid Performance Training Tips (FREE!!) here: https://mailchi.mp/1626d07dec43/becoming-a-hybrid-athlete Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength...

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