First Responder Wellness Podcast with Conrad Weaver8 Touko 2024

37 - Be the Calm in the Storm with AK Dozanti

Being the calm in the storm is what first responders do. But when it comes to your own storm, that's another story! Today on the First Responder Wellness Podcast I talk with AK Dozanti a former Deputy Sheriff who talks about her own journey through PTS and depression and what's she's doing now to help other first responders.

ABOUT THE GUEST

As a former Deputy Sheriff, now First Responder Coach & Specialist, AK Dozanti helps First Responders learn how to manage chronic stress and regulate their nervous systems to prevent burnout and cultivate personal growth despite the pressures of work and home life. Having experienced burnout accompanied with depression, PTS, and adrenal fatigue it has become her life's mission to give back to all Life Savers.

She has blended her experience as a Deputy and Criminal Court Victim Advocate, graduate degree, yoga instructing and multiple other disciplines and modalities to create the Life Saver Academy. Now, coaching individuals, speaking and training at agencies and conferences, AK helps first responders regain their focus as they release the pressure that comes from the job so that they can start living the life they deserve. AK Dozanti, MA First Responder Wellness Coach & Specialist Life Saver Wellness LLC www.akdozanti.com

SPONSOR FOR THIS EPISODE https://www.centralsquare.com

UPCOMING SCREENING EVENTS FOR PTSD911

May 15 – Gordon Center for Performing Arts – Owings Mills, MD – Hosted by Baltimore County PD – CLICK FOR TICKETS May 21 – Kentucky First Responder Peer Support Team – Erlanger, KY May 23 – College of Southern Maryland – La Plata, MD – Hosted by Charles County Sheriff’s Office – CLICK FOR TICKETS June 7 – Wor Wic Community College – Salisbury, MD Sponsored by Behind the Line, Inc. CLICK FOR FREE TICKETS Sept. 12 – EMS World Expo– Las Vegas, NV Oct. 8 – Stevens Point, WI – Details coming soon.

+++++

FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q

Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911.myshopify.com/products/toolkit

The First Responder Wellness Podcast is a production of ConjoStudios, LLC

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(204)

How is Filing a Complaint a Mental Health Tool - with Bridget Truxillo

140 - How is Filing a Complaint a Mental Health Tool - with Bridget Truxillo Most first responders think of complaints as paperwork, politics, or career-ending decisions—not something connected to wel...

1 Heinä 1h 2min

What Happens After the Diagnosis? With Suzanne Stone

139 - What Happens After the Diagnosis? With Suzanne Stone Executive Episode Summary For many people, cancer is something that happens to someone else. Until suddenly it doesn't. In this powerful conv...

24 Kesä 31min

Mental Warefare is Part of the Path - Doc Springer

138 - Mental Warefare is Part of the Path - Doc Springer Episode Description What if some of the things we've been taught about trauma, resilience, and suicide prevention are actually making the probl...

17 Kesä 42min

Hiding in Plain Sight: When the Helper Needs Help

137 - Hiding in Plain Sight: When the Helper Needs Help with Paramedic Brad Lawson For nearly 27 years, Brad Lawson served his community as a paramedic, responding to tragedies, accidents, overdoses,...

10 Kesä 46min

The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders

136 - The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders with Dr. Stacy Raymond EPISODE SUMMARY What if the trauma first responders carry didn’t start on the job? In t...

3 Kesä 49min

Great Leaders Empower the Team - with Steve Vincent

Need Help? Check out our resource page at https://firstresponderwellness.co/resources/ Great Leaders Empower the Team - with Steve Vincent What does real leadership look like when lives, missions, ...

27 Touko 52min

The Ripple Effect of Saving a Life | Brad Newbury

Need Help? Check out our resource page at https://firstresponderwellness.co/resources/ The Ripple Effect of Saving a Life | Brad Newbury What does it really mean to save a life? In this powerful ep...

20 Touko 55min

SPECIAL EDITION: Walking Through Grief: Healing After First Responder Suicide.

Donate to Marchelle's Fundraiser for Copline https://www.facebook.com/donate/847531208377644/1299883602026213/ https://www.copline.org/ Walking Through Grief: Healing After First Responder Suici...

16 Touko 34min