20: What Happens After 90 Days on BBB&E
2 Krazy Ketos1 Marras 2022

20: What Happens After 90 Days on BBB&E

The thought of eating nothing but beef, butter, bacon & eggs for 30 days can be challenging. But what about 90 days?! Well, that's what Jackie did this year and we have the opportunity to chat with her about her incredible results!

01:21-02:3490 Days of BBB&E

02:35-05:27Life Before Keto
Binge Eating
Depression

05:28-07:48Discovering Keto

07:49-11:51Leveraging stubbornness

11:52-14:00Keto and COVID

14:01-18:40The Easiest Way to Eat

18:41-20:52Final Results of BBB&E

20:53-22:20Powering Through

22:21-26:01Finding What Motivates You

26:02-28:00Reintroducing Food After BBB&E

28:01-31:17Uncovering the Culprit

31:18-37:21How Do You Find Encouragement Outside Your Family?

37:22-39:13Answering the Call of Community

39:14-40:50Fear of Failure
What Matters is How You Get Back Up

40:51-42:19Migraine Relief

42:20-45:00Keep It Simple
Don't Overcomplicate Things

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group

If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching

Jaksot(50)

51: The Salt Scam: Why They Need You Stalled

51: The Salt Scam: Why They Need You Stalled

Are you following "standard medical advice" only to find yourself stalled, exhausted, or racing to the kitchen at 3 AM? In this episode of the 2KK Uncensored Podcast, Joe and Rachel pull back the curt...

12 Maalis 36min

50: EATING LIKE CAVEMEN, LIVING LIKE LAB RATS | Ancestral Eating Isn't Enough

50: EATING LIKE CAVEMEN, LIVING LIKE LAB RATS | Ancestral Eating Isn't Enough

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:7b7dfdb7-8376-4ecb-a564-140fb74bcf49-1" data-testid= "conv...

27 Helmi 46min

49: You Don't Need Ribeye to be Keto:  How to stay Keto with rising beef prices

49: You Don't Need Ribeye to be Keto: How to stay Keto with rising beef prices

Check out the companion video for this podcast:  https://youtu.be/HNV0jsTdZPc Beef prices are rising, grocery bills are higher than ever, and many people following a keto or carnivore lifestyle are st...

6 Helmi 1h 1min

48:  Keto worked...Until it Didn't - Why Influencers are saying this.

48: Keto worked...Until it Didn't - Why Influencers are saying this.

Keto Worked… Until It Didn't — The New Influencer Clickbait If you've spent any time in the keto space lately, you've probably heard the phrase: "Keto worked… until it didn't." In this episode, we bre...

21 Tammi 52min

46: Protein on Top, Confusion Below: The Truth About the New Food Pyramid

46: Protein on Top, Confusion Below: The Truth About the New Food Pyramid

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:1018a163-2490-4caf-b84e-0b8d341ead57-2" data-testid= "conv...

15 Tammi 1h 12min

45: Carnivore & the Daniel Fast — Why Daniel Ate What He Ate in Daniel 1 (Faith Over Food Rules)

45: Carnivore & the Daniel Fast — Why Daniel Ate What He Ate in Daniel 1 (Faith Over Food Rules)

Why did Daniel refuse the king's food in Daniel chapter 1? Was the Daniel Fast really about vegetables, or was something much deeper happening? In this episode of The 2KK Uncensored Podcast, Joe and R...

6 Tammi 1h 3min

44: How to Survive the Holidays

44: How to Survive the Holidays

The holidays are meant to be a season of joy, connection, and celebration — yet for so many people, they become a time of stress, pressure, and quiet frustration. Between social gatherings, comfort fo...

17 Joulu 202538min

43: The Dogmatic Carnivores: What No One Is Sayin

43: The Dogmatic Carnivores: What No One Is Sayin

43: The Dogmatic Carnivores: What No One Is Saying   In this episode, we dive deep into a growing problem in the carnivore community — the rise of dogma, gatekeeping, and unrealistic expectations that...

16 Joulu 202531min

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