Ep. 89 ft. Alisa Vitti - Living in the FLO: Hormone Health, Cycle Syncing, Fertility, Periods, WomanCode & MORE!

Jordan chats with Alisa Vitti, a fertility guru, creator of the MyFlo app, and the Author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source. Jordan discovered this book at the exact time she needed it most, when she learned that she had a large fibroid on her uterus (when she was getting an IUD inserted, no less!) and reading it completely changed her life. Needless to say, she got her IUD removed just weeks later. Alisa’s book will tell you everything you need to know about your period and hormonal health – and when it comes to our own health, knowledge is the greatest power that we can have.

Alisa is here to end the cult of period misinformation and mythology that makes women suffer needlessly, and her mission is to ensure that women understand how to properly care and nourish themselves to have a healthy hormone balance. You can help yourself by getting the book and checking out the MyFlo app, where you can sync your cycle and just learn about the phase of the cycle that you’re in.

In this episode the women discuss everything from healthy forms of birth control, to fibroids and PCOS, to Alisa’s own hormone journey, to Jordan’s fibroid journey, and more. We know you will walk away feeling empowered and equipped to take control of your own hormone balance and health.

GIVEAWAY!! Alisa is also offering 3 FREE copies of WomanCode to Balanced Blonde listeners!!

If you want a copy of the book...

• Rate & review the podcast. You can click here to leave a review on iTunes!
• Take a screenshot of your rating and review
• Email it to jordan@thebalancedblonde.com

Bonus points for following Alisa on Instagram @FloLiving!!

Jordan can not tell you how much she’s missing Four Sigmatic during her water fast (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Right now, Jordan is fantasizing about their brand new Chai Latte with Reishi!!

If you want to get #OnShrooms, go to FourSigmatic.com/BLONDE to get 15% off of your order!

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

• Download the MyFlo app: myflotracker.com
• Connect with Alisa: Twitter | Instagram
• WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

The Balanced Blonde is produced by Podcast Masters

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