Ep 195 ft. Lo Bosworth: Started from Laguna Beach Now We Here! Building Love Wellness, Healing Hormones, & Living Your Passions

Ep 195 ft. Lo Bosworth: Started from Laguna Beach Now We Here! Building Love Wellness, Healing Hormones, & Living Your Passions

Today we are talking to the fabulous Lo Bosworth! Many people know her from being an OG cast member on popular reality shows Laguna Beach and The Hills, which Jordan was a huge fan of. Lo was always a down-to-earth personality and such a breath of fresh air on the show, and all these years later she’s still the same. She is also a badass entrepreneur!

Lo has done so many cool things since leaving the reality TV scene: she went to college, moved to New York, went to culinary school, worked in entertainment, navigated the NYC dating scene. Eventually, she started her female-focused wellness brand called Love Wellness, which is all about the gut, female health, hormone balance, immunity, and beyond. Lo has been through quite her own health journey, and it was that experience that inspired her to learn all about vitamins, minerals, nutrients, absorption, probiotics, and things we can do to boost our gut and our immune system.

This is such a fun, easy going conversation about entrepreneurship, healing, growth, health, and wellness. We hope you love it!

Don’t forget that you can still sign up for the Institute of Integrative Nutrition Health Coaching School. If you’re interested in signing up, go to integrativenutrition.com/thebalancedblonde for $2000 off your tuition, plus free gifts!!

Thank you, Athletic Greens, for sponsoring this episode! Jordan has been really into her morning routine lately—athletic greens, sitting in her sauna, and having a morning coffee. It makes her so happy, and it is so much easier than juicing! You can get your fill of greens and chlorophyll and nutrients first thing in the morning. It’s made from a complex blend of 75 vitamins, minerals, and whole food-sourced ingredients. It’s great to start your day with something that’s going to enhance your performance, energy, and immune support. Visit athleticgreens.com/blonde to claim a free D3 + K2 wellness bundle with your purchase!

We are all using hand sanitizer more than ever right now, but it can be hard to find a brand you trust. One brand Jordan trusts above all others is Public Goods. They are all about sustainable, healthy, paraben-free products that are good for us and the environment. They also have paper towels, eco-friendly toilet paper, and travel shampoo and hand soap! You can go to publicgoods.com/blonde or use the code BLONDE at checkout to receive $15 off your first order.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/


Resources:


The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 53 ft. Britney Vest & Tamara Muth-King - The Body Positivity Episode: Surgery, Body Confidence & Finding Your Authentic Self

Ep. 53 ft. Britney Vest & Tamara Muth-King - The Body Positivity Episode: Surgery, Body Confidence & Finding Your Authentic Self

Jordan chats with two incredible women in her life, Britney Vest & Tamara Muth-King! Britney is a fitness influencer and yoga teacher who shares her transformational weight loss journey on her blog an...

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Ep. 52 - BONUS: You're Not Crazy, You're Celestial! A Heart to Heart About All Things Galactic w/ Nicola Behrman

Ep. 52 - BONUS: You're Not Crazy, You're Celestial! A Heart to Heart About All Things Galactic w/ Nicola Behrman

Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!! Jordan met with Nicola in Ojai back in June, and that experience catalyzed Jordan’s new spiritual journey. Sh...

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Ep. 51 ft. Courtney Swan - Real Food Talk w/ REALFOODOLOGY

Ep. 51 ft. Courtney Swan - Real Food Talk w/ REALFOODOLOGY

Jordan chats this week with her fantastic friend, fellow blogger, holistic nutritionist, and sparkling human being that is Courtney Swan! She’s passionate and knowledgeable about the real food movemen...

6 Syys 20171h 12min

Ep. 50 ft. Colleen McCann - The Modern Shaman: Blending Fashion & Mysticism w/ STYLE RITUALS

Ep. 50 ft. Colleen McCann - The Modern Shaman: Blending Fashion & Mysticism w/ STYLE RITUALS

Jordan chats with the fabulously fun and inspirational Colleen McCann, a Shamanic Energy Medicine Practitioner, Reiki Master, and Founder of Style Rituals. Not only is she GOOP’s resident shaman (yes,...

30 Elo 20171h 11min

Ep. 49 ft. Energy Muse - Crystals 101: Everything You Need to Know & More!

Ep. 49 ft. Energy Muse - Crystals 101: Everything You Need to Know & More!

Jordan chats with Heather Askinosie and Timmi Jandro, co-founders of Energy Muse, a conscious lifestyle brand that provides tools for empowerment, inspiration, and hope. They’re also one of the best p...

23 Elo 20171h 11min

Ep. 48 - Real Talk SOLO Episode: Spirituality Q&A

Ep. 48 - Real Talk SOLO Episode: Spirituality Q&A

Jordan is SOLO to answer some questions that you asked her on Instagram. You all asked about what’s happening on Jordan’s spiritual journey, how to get started on your own, how to use crystals, lettin...

21 Elo 20171h 9min

Ep. 47 ft. Mary Shenouda - Eating Clean, Playing Hard, & Crushing Life w/ The Paleo Chef

Ep. 47 ft. Mary Shenouda - Eating Clean, Playing Hard, & Crushing Life w/ The Paleo Chef

Jordan chats with Mary “The Paleo Chef” Shenouda, the amazing private chef, passionate paleo advocate, and creator of the insanely delicious Phat Fudge. Similar to Jordan, Mary struggled with her heal...

16 Elo 20171h 20min

Ep. 46 ft. Anjali Deva - The Ayurveda Episode - Panchakarma, Eating for Your Dosha, & More

Ep. 46 ft. Anjali Deva - The Ayurveda Episode - Panchakarma, Eating for Your Dosha, & More

Jordan chats with her go-to Ayurvedic practitioner, Anjali Deva. Anjali was the practictioner who Jordan did her Panchakarma with in 2016. In this episode, Anjali explores the origins of Ayurvedic med...

9 Elo 20171h 4min

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