230. Kelsey Patel. Be a Lioness for Your Joy! Beating Burnout, Overcoming Anxiety, & Living in True Happiness

230. Kelsey Patel. Be a Lioness for Your Joy! Beating Burnout, Overcoming Anxiety, & Living in True Happiness

Kelsey Patel is a true inspiration for joy, friendship, love and living life on her terms. Not only is she a world-renowned Reiki master, motivational speaker, and author, she’s also one of Jordan’s dearest friends and even officiated her wedding. She recently had her first book come out talking about the topic of overcoming burnout.

Joy is everything to Kelsey. She sparks so much light in the wellness community and has served so many people with her spiritual gifts. Last year was a monumental year for her, personally and professionally. She released her best-selling book “Burning Bright,” launched an incredible app, “Pure Joy” and opened a hotel, Miracle Manor, in Palm Springs.

Yet even the brightest, shiniest people can have rough days. This year has been heavy in so many respects, and it’s a relief to honor those low-vibration moments alongside external “highs.” Kelsey’s honest conversation about her most recent burnout is a breath of fresh air for anyone who constantly feels overwhelmed by the pressure to be productive. The urge to be self-critical, draw comparisons, and feel triggered on social media is an issue so many of you will relate to.

Kelsey also shares how she explores creative projects privately with spirit before manifesting them to the public. Plus, the effortless synergy she felt birthing her first book about burnout and breakthrough during a pandemic when people needed it most.

Kelsey’s unique resources (her book was such a gift during Jordan’s water fast) and words are open invitations to examine oneself, ask conscious questions, and always find YOUR sense of joy!

Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/


Resources:


The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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446. Elizabeth Endres of The Wellness Process on Life Transitions, Healing from Chronic Pain, Our Hot Takes on Lyme, & How She Manifested Her Dream Life

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This week I sit down with Elizabeth Endres—entrepreneur, content creator, and the curious, amazing host behind The Wellness Process—to talk about what actually moves the needle when you’re rebuilding ...

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445. SOLO: How to be the Light in Dark Times, A New Pleiaidan Channeling For You 🤍

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444. Peptides for Healing Chronic Illness & Lyme disease with RN Amber Cameneti of Ageless Blonde

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443. SOLO: Postpartum Weight Loss, Nicotine for Healing & Learning to Get Uncomfortable for the Sake of a Fulfilling Life

443. SOLO: Postpartum Weight Loss, Nicotine for Healing & Learning to Get Uncomfortable for the Sake of a Fulfilling Life

Today’s solo episode is a juicy one—we’re diving into three topics that have been at the forefront of my life and my DMs lately: postpartum weight loss, the surprising health benefits of nicotine (yes...

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442. Solo Listener Call-In Q&A: Peptides, Career, How to Overcome Fear of Being Seen, Doing the Inner Work & So Much More

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LOVED this week’s listener call-in Q&A. Thank you for your amazing questions as always. In this ep we dove into everything from peptides to career, how to overcome fear of being seen (and becoming wel...

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441. Pop Culture Astrology: Current Transits, Taylor Swift, The Summer I Turned Pretty, “Brain Rot Summer” & Beyond

441. Pop Culture Astrology: Current Transits, Taylor Swift, The Summer I Turned Pretty, “Brain Rot Summer” & Beyond

This week we’re diving into the intersection of astrology and pop culture, where the transits in the sky are lining up with the headlines we can’t stop talking about. We’ll explore the current cosmic ...

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440. All Things Peptides: Microdosing a GLP-1 for Chronic Illness, Why This is The Future of Medicine, & How Amazing I’m Feeling

440. All Things Peptides: Microdosing a GLP-1 for Chronic Illness, Why This is The Future of Medicine, & How Amazing I’m Feeling

In this episode, i’m pulling back the curtain on the peptide world—what they are, why they’re being called the future of medicine, and how i’m using them in my own healing journey. As you all know, I ...

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439. The Soul of Money: Financial Abundance, Energetic Wealth & Timeless Investing Tips From My Dad, Byron Younger!

439. The Soul of Money: Financial Abundance, Energetic Wealth & Timeless Investing Tips From My Dad, Byron Younger!

This episode is chock full of wisdom, and something I am soooo grateful to have done with my dad. Today, I sit down with one of my favorite humans on the planet, Byron Himself, for a deeply honest con...

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