250. Ashley Lemieux: Moving Through Grief & Loss, Maintaining Hope & Finding the Light

250. Ashley Lemieux: Moving Through Grief & Loss, Maintaining Hope & Finding the Light

Author and speaker, Ashley Lemieux, has empowered thousands of women to find purpose in their pain by reframing their mindset through the darkest moments of their life.

Ashley’s motherhood journey is one of immense pain, loss, and, ultimately, hope, after losing her two adopted children in an emotionally exhausting court battle that left her and her husband scrambling to find their way back to each other again. Last year, after making the conscious decision to grow their family, health challenges resulted in another tragic loss that she so openly and bravely discusses on the show.

Silver linings are impossible to find in such moments, but Ashley’s realization that escaping the pain made things worse invited her to work through it rather than around it. Clarity mapping, intentional meditation, and releasing stringent timelines have allowed her to find joy in her life and partnership again.

In times of shrinking solitude, Ashley Lemieux transformed her anguish to art, creating a community for people to feel seen, heard, and loved – even when they do not feel worthy. We hope this vulnerable, raw conversation offers light and inspiration to those who feel their emotional load is too heavy to carry.

Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals, and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering the code “BLONDE20” at checkout.

Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game-changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to betabrand.com/BLONDE.

Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code “BLONDE” at checkout.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

Resources:

The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(477)

454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” sto...

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453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floo...

5 Marras 202555min

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know...

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451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, ...

29 Loka 20251h

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it f...

22 Loka 202541min

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/...

15 Loka 202553min

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far ...

8 Loka 20251h 8min

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healt...

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