250. Ashley Lemieux: Moving Through Grief & Loss, Maintaining Hope & Finding the Light

250. Ashley Lemieux: Moving Through Grief & Loss, Maintaining Hope & Finding the Light

Author and speaker, Ashley Lemieux, has empowered thousands of women to find purpose in their pain by reframing their mindset through the darkest moments of their life.

Ashley’s motherhood journey is one of immense pain, loss, and, ultimately, hope, after losing her two adopted children in an emotionally exhausting court battle that left her and her husband scrambling to find their way back to each other again. Last year, after making the conscious decision to grow their family, health challenges resulted in another tragic loss that she so openly and bravely discusses on the show.

Silver linings are impossible to find in such moments, but Ashley’s realization that escaping the pain made things worse invited her to work through it rather than around it. Clarity mapping, intentional meditation, and releasing stringent timelines have allowed her to find joy in her life and partnership again.

In times of shrinking solitude, Ashley Lemieux transformed her anguish to art, creating a community for people to feel seen, heard, and loved – even when they do not feel worthy. We hope this vulnerable, raw conversation offers light and inspiration to those who feel their emotional load is too heavy to carry.

Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals, and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering the code “BLONDE20” at checkout.

Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game-changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to betabrand.com/BLONDE.

Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code “BLONDE” at checkout.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

Resources:

The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(477)

430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

In today’s episode, I’m joined by the beautiful and soulful Ally Lewber — astrologer, intuitive, and yes, you probably know her from Vanderpump Rules. But this convo goes way beyond the reality show—a...

4 Kesä 20251h 6min

429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

In today’s solo episode, I’m diving into the wildest — and I mean wildest — interactions I’ve ever had with my followers. I’m pulling back the curtain on what it’s really like to live a life online, e...

28 Touko 202551min

428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

As a Canadian native and Cornell University graduate working for a venture-backed hyper growth tech startup in both San Francisco and New York City, everything seemed great on paper. Yet, beneath the ...

21 Touko 20251h

427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

There comes a moment in every healing journey where you realize: you can’t keep betraying yourself just to be liked. That’s what I was doing for YEARS. In this episode, I’m diving deep into the one sh...

14 Touko 202548min

426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

I LOVED this conversation with naturopath Dr. Gregory Kelly. You will learn so much about magnesium in this episode—this is one of our more educational convos and I know you will enjoy it. Stick aroun...

7 Touko 202545min

425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

This updated conversation with one of my best friends in the world, my angel bestie who officiated our wedding, the one who has healed all of us in so many ways and then some, Kelsey Patel, is SO spec...

30 Huhti 20251h 1min

424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

LOVE our listener call-in Q&A’s! You guys are the actual best. To leave a question for our next call-in episode, go to speakpipe.com/thebalancedblonde! It’s free, easy, and so much fun. Thank you for ...

23 Huhti 202557min

423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

This is a very special, vulnerable and intimate solo deep dive that you guys have been requesting. It has been a WHILE since I have divulged info about my mental health journey, my SSRI experience, or...

16 Huhti 202552min

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