276. SOLO: The Tea on Motherhood & All Things Postpartum

276. SOLO: The Tea on Motherhood & All Things Postpartum

I am thrilled to be back for my first solo episode in way too long, and we are going in on all things motherhood, postpartum, and beyond. This episode has been a LONG time coming, and I am elated to share it with you today. It’s raw, it’s vulnerable and we GO THERE — way into the depths, and back again.

We touch on so many topics in this episode that I have not shared about publicly yet, from my breastfeeding journey, to what it’s really like to be a new mom, postpartum anxiety, asking for help and support, the first 40 days & the 4th trimester, sex life postpartum + healing from birth… and then some.

We also do an audience Q&A in this episode and I get to many of your FAQ’s which were truly incredible. Thank you so much for being on this wild ride with me. Come tell me your thoughts on Instagram and what you were able to relate to from this episode. And if you are not a parent, then maybe you can use this episode as a resource to support any of your friends or family who are new parents. :)

Please do subscribe, rate & review the show if you feel inspired, and this will enter you to win a *big wellness giveaway* to celebrate the return of the show!

Resources:

Get 10% off your first month at betterhelp.com/BALANCED.

Visit Wellgrovehealth.com and use code BALANCED at checkout for 20% off your first purchase.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(477)

430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

In today’s episode, I’m joined by the beautiful and soulful Ally Lewber — astrologer, intuitive, and yes, you probably know her from Vanderpump Rules. But this convo goes way beyond the reality show—a...

4 Kesä 20251h 6min

429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

In today’s solo episode, I’m diving into the wildest — and I mean wildest — interactions I’ve ever had with my followers. I’m pulling back the curtain on what it’s really like to live a life online, e...

28 Touko 202551min

428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

As a Canadian native and Cornell University graduate working for a venture-backed hyper growth tech startup in both San Francisco and New York City, everything seemed great on paper. Yet, beneath the ...

21 Touko 20251h

427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

There comes a moment in every healing journey where you realize: you can’t keep betraying yourself just to be liked. That’s what I was doing for YEARS. In this episode, I’m diving deep into the one sh...

14 Touko 202548min

426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

I LOVED this conversation with naturopath Dr. Gregory Kelly. You will learn so much about magnesium in this episode—this is one of our more educational convos and I know you will enjoy it. Stick aroun...

7 Touko 202545min

425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

This updated conversation with one of my best friends in the world, my angel bestie who officiated our wedding, the one who has healed all of us in so many ways and then some, Kelsey Patel, is SO spec...

30 Huhti 20251h 1min

424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

LOVE our listener call-in Q&A’s! You guys are the actual best. To leave a question for our next call-in episode, go to speakpipe.com/thebalancedblonde! It’s free, easy, and so much fun. Thank you for ...

23 Huhti 202557min

423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

This is a very special, vulnerable and intimate solo deep dive that you guys have been requesting. It has been a WHILE since I have divulged info about my mental health journey, my SSRI experience, or...

16 Huhti 202552min

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