299. Dayna Kathan: Mental Health, Vanderpump Rules, Being a Lightworker, & Paranormal Experiences

299. Dayna Kathan: Mental Health, Vanderpump Rules, Being a Lightworker, & Paranormal Experiences

Today I am honored and thrilled to have my new friend, the phenomenal Dayna Kathan on the show! You likely know her from her time on Vanderpump Rules during Season 8 where she was a main cast member. We were connected by our dear mutual friend Courtney (shoutout!!) & I am SO glad we were because this conversation was destined to be.

What people likely do not know from seeing Dayna on television is that she is truly an empath, healer and a light worker. She has been diving deeper into her gifts, and she really blew me away. We kicked off this conversation by talking about mental health and our shared reality of anxiety, panic, hyper fixation, and beyond. We really dove right in!

We cover everything from Dayna opening up intuitively to paranormal experiences, her time on TV, and what she is doing now. Cannot wait to hear your thoughts!! And yes… we manifested this conversation, you guys! We have been talking about VPR x TBB crossovers *forever*!!!

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

Resources:

Visit OuraRing.com/balanced to find the right ring for you and get $15 off your purchase.

Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/Balanced or enter code BALANCED at checkout.

Go to Mindbloom.com/blonde, promo code blonde for $100 off your first six session program today.

Go to shopify.com/balanced, ALL LOWERCASE, to start your FREE trial and get full access to Shopify’s entire suite of features.

Produced by Dear Media.

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454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” sto...

12 Marras 202547min

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floo...

5 Marras 202555min

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know...

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451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, ...

29 Loka 20251h

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it f...

22 Loka 202541min

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/...

15 Loka 202553min

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far ...

8 Loka 20251h 8min

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healt...

1 Loka 202548min

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