304. Tina Anderson: How To Increase Gut Health, Calm Anxiety & Boost Your Immune System with the Founder of Just Thrive Health

304. Tina Anderson: How To Increase Gut Health, Calm Anxiety & Boost Your Immune System with the Founder of Just Thrive Health

It was such a joy to have Tina Anderson, the CEO & founder of Just Thrive Health on the show to talk all things gut health, microbiome, immunity, probiotics & psychobiotics (yes, it was also the first time I had ever heard this word!!). We connected on so many levels, from natural living to spirituality, and there are some very special moments of this episode where her grandmother channeled through… and I am still not over it!

In this episode we talk about how and why probiotics actually work, how to find a GOOD probiotic, what the gut-brain axis really is, and how to be discerning when choosing products for our health and wellbeing.

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

AND WE ARE STILL HOSTING A GIVEAWAY !! To celebrate 300 episodes and to thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

  • Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!
  • For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!
  • For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!
  • We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

    Resources:

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Jaksot(477)

    454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

    454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

    in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” sto...

    12 Marras 202547min

    453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

    453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

    you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floo...

    5 Marras 202555min

    452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

    452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

    in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know...

    31 Loka 202541min

    451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

    451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

    In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, ...

    29 Loka 20251h

    450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

    450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

    in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it f...

    22 Loka 202541min

    449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

    449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

    Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/...

    15 Loka 202553min

    448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

    448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

    In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far ...

    8 Loka 20251h 8min

    447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

    447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

    I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healt...

    1 Loka 202548min

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