304. Tina Anderson: How To Increase Gut Health, Calm Anxiety & Boost Your Immune System with the Founder of Just Thrive Health

304. Tina Anderson: How To Increase Gut Health, Calm Anxiety & Boost Your Immune System with the Founder of Just Thrive Health

It was such a joy to have Tina Anderson, the CEO & founder of Just Thrive Health on the show to talk all things gut health, microbiome, immunity, probiotics & psychobiotics (yes, it was also the first time I had ever heard this word!!). We connected on so many levels, from natural living to spirituality, and there are some very special moments of this episode where her grandmother channeled through… and I am still not over it!

In this episode we talk about how and why probiotics actually work, how to find a GOOD probiotic, what the gut-brain axis really is, and how to be discerning when choosing products for our health and wellbeing.

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

AND WE ARE STILL HOSTING A GIVEAWAY !! To celebrate 300 episodes and to thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

  • Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!
  • For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!
  • For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!
  • We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

    Resources:

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Jaksot(477)

    430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

    430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

    In today’s episode, I’m joined by the beautiful and soulful Ally Lewber — astrologer, intuitive, and yes, you probably know her from Vanderpump Rules. But this convo goes way beyond the reality show—a...

    4 Kesä 20251h 6min

    429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

    429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

    In today’s solo episode, I’m diving into the wildest — and I mean wildest — interactions I’ve ever had with my followers. I’m pulling back the curtain on what it’s really like to live a life online, e...

    28 Touko 202551min

    428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

    428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

    As a Canadian native and Cornell University graduate working for a venture-backed hyper growth tech startup in both San Francisco and New York City, everything seemed great on paper. Yet, beneath the ...

    21 Touko 20251h

    427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

    427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

    There comes a moment in every healing journey where you realize: you can’t keep betraying yourself just to be liked. That’s what I was doing for YEARS. In this episode, I’m diving deep into the one sh...

    14 Touko 202548min

    426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

    426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

    I LOVED this conversation with naturopath Dr. Gregory Kelly. You will learn so much about magnesium in this episode—this is one of our more educational convos and I know you will enjoy it. Stick aroun...

    7 Touko 202545min

    425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

    425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

    This updated conversation with one of my best friends in the world, my angel bestie who officiated our wedding, the one who has healed all of us in so many ways and then some, Kelsey Patel, is SO spec...

    30 Huhti 20251h 1min

    424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

    424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

    LOVE our listener call-in Q&A’s! You guys are the actual best. To leave a question for our next call-in episode, go to speakpipe.com/thebalancedblonde! It’s free, easy, and so much fun. Thank you for ...

    23 Huhti 202557min

    423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

    423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

    This is a very special, vulnerable and intimate solo deep dive that you guys have been requesting. It has been a WHILE since I have divulged info about my mental health journey, my SSRI experience, or...

    16 Huhti 202552min

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