307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

It was such a joy to have the fabulous Mari Llewellyn, Forbes 30 under 30 honoree, founder of Bloom Supplements, host of the brand new Pursuit of Wellness podcast, fitness & wellness inspiration. and an all around incredible human on the show today. It has been such a joy to meet Mari in recent months and I couldn’t be more honored to have her here to share her wisdom with you all.

Mari is the definition of a powerhouse. She runs Bloom with her husband Greg, she takes care of her physical and mental health better than almost anyone I know, she hosts her podcast, creates the best social media content, runs the workout app The Slay App, rides her horse every weekend (!!) & is always on the go doing the most game changing things. Most of all, I love that Mari puts her health and wellbeing first — and has transformed her life inside and out.

She lost 90 pounds through pure dedication and devotion, and has found healing from her struggles with Borderline Personality Disorder through rigorous therapy and a holistic wellness approach. In this episode we talk everything from healing, to horseback riding, to building a brand, astrology, fun this or that questions, and beyond. Most of all, I hope you will get to know Mari in a brand new way by listening to this conversation.

Enjoy, and tell us your thoughts on IG!

AND WE ARE STILL HOSTING A GIVEAWAY !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!

2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!

3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

Resources:

Mari on Instagram

Mari’s podcast

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

Instagram: @thebalancedblonde

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

Get 20% off your first order at curehydration.com with the code BALANCED.

Visit nezcare.com and use promo code BALANCED at checkout for 10% off your entire order. Promo code valid through June 30, 2023.

Pretty Litter helps keep my cat healthy - and keeps odors down. You and your cat are going to love Pretty Litter as much as we do! Go to PrettyLitter.com/balanced to save 20% on your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(477)

430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

430. Ally Lewber on All Things Astrology, Her Breakup with James, Vanderpump’s Scandoval Details & The Future of Her Career as an Intuitive

In today’s episode, I’m joined by the beautiful and soulful Ally Lewber — astrologer, intuitive, and yes, you probably know her from Vanderpump Rules. But this convo goes way beyond the reality show—a...

4 Kesä 20251h 6min

429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

429. SOLO: The Wildest Interactions I’ve Ever Had With My Followers, How Being an Influencer Has Changed Over the Years, Thoughts On Polyamory, Plant Medicine & Parasocial Relationships

In today’s solo episode, I’m diving into the wildest — and I mean wildest — interactions I’ve ever had with my followers. I’m pulling back the curtain on what it’s really like to live a life online, e...

28 Touko 202551min

428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

428. The Truth About Detox, How Much Protein You Really Need & Holistic Healing to Live Your Best Life with Health Coach Meghan Swidler

As a Canadian native and Cornell University graduate working for a venture-backed hyper growth tech startup in both San Francisco and New York City, everything seemed great on paper. Yet, beneath the ...

21 Touko 20251h

427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

427. SOLO: The One Shift That Changed Everything for Me: The Spiritual Art of Not Giving a F*ck

There comes a moment in every healing journey where you realize: you can’t keep betraying yourself just to be liked. That’s what I was doing for YEARS. In this episode, I’m diving deep into the one sh...

14 Touko 202548min

426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

426. Magnesium: The Master Key to Cellular Energy and Nervous System Repair with Qualia’s Dr. Gregory Kelly (Plus Some Ayahuasca Chat!)

I LOVED this conversation with naturopath Dr. Gregory Kelly. You will learn so much about magnesium in this episode—this is one of our more educational convos and I know you will enjoy it. Stick aroun...

7 Touko 202545min

425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

425. Coming Back to Life with Kelsey Patel: Radical Permission to Rest, Her Social Media Hiatus, & What’s To Come As She Steps Away from Being “A Healer”

This updated conversation with one of my best friends in the world, my angel bestie who officiated our wedding, the one who has healed all of us in so many ways and then some, Kelsey Patel, is SO spec...

30 Huhti 20251h 1min

424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

424. Listener Call-In Q&A: Ayahuasca, My Current Diet, MCAS, C-Section Healing, Insomnia & Beyond

LOVE our listener call-in Q&A’s! You guys are the actual best. To leave a question for our next call-in episode, go to speakpipe.com/thebalancedblonde! It’s free, easy, and so much fun. Thank you for ...

23 Huhti 202557min

423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

423. Hot Girls Take Their Meds: My SSRI Journey & Mental Health Updates

This is a very special, vulnerable and intimate solo deep dive that you guys have been requesting. It has been a WHILE since I have divulged info about my mental health journey, my SSRI experience, or...

16 Huhti 202552min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast