314. Alyssa Lynch on Evolving as a Creator, Transitioning from Dietary Labels & Navigating Mental Health

314. Alyssa Lynch on Evolving as a Creator, Transitioning from Dietary Labels & Navigating Mental Health

I am so thrilled to have the beautiful Alyssa Lynch back on the show today. She radiates inside and out, and has the aura of an angel which you will hear me noticing during this interview. In this conversation we talk about everything from evolving as a content creator, to angel numbers, to transitioning from veganism
and diet labels, navigating mental health, hormones, anxiety, and so much more.

It was such a treat to have Alyssa back on the show. You can listen to her first interview on TBB in episode #166, from January 2020!

SHOP my new merch, SPIRITUAL MOMS CLUB (!!) at this link! Use the code BLONDE10 for 10% off to celebrate Mother's Day. This code will be available for one week only. Get the mommy & baby matching sets of yourdreeeams with this new merch line - thrilled for you to experience it! Tag me in pics when you receive!


And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:


1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com!!
2. For bonus points, comment on my IG video that I post of this episode, telling us why you'd like to win and your fave part of the ep!
3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!


We hope you love this episode and cannot wait to hear your feedback!As always, enter to win this week's big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalencedblonde.com

My IG

TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Go to www.athleticgreens.com/BLONDE for a freee 1 year supply of Vitamin D and 5 Free Travel Packs with your first purchase

Go to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six session program

Go to www.Carawayhome.com/BALANCED to take advantage of 10% off your next purchase

Go to www.readysetfood.com/BALANCED to get exclusive discounts on these amazing allergen introduction produces

Produced by Dear Media

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454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

454. My 8 Year Alcohol-Free Anniversary: Why I Don’t Drink, What I Love About Not Drinking, & Updates on My Sober Curious Life

in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” sto...

12 Marras 202547min

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

453. Pop Culture Astrology: Dancing with the Stars Deep Dive! Astro Compatability, Winning Predictions & Current Transits!

you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floo...

5 Marras 202555min

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

452. Heal Your Mitochondria, Detox Mold, Heavy Metals & Lyme, and Strengthen Your Cells from the Inside Out with BodyBio’s Jess Kane

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know...

31 Loka 202541min

451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic Healing

In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, ...

29 Loka 20251h

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

450. What to Do When People Project onto You (and How to Stay in Your Light Despite the Haters)

in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it f...

22 Loka 202541min

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

449. How to Finally Heal Chronic Illness: The Power of Safety, Trust & Nervous System Repair with Primal Trust’s Dr. Cathleen King

Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/...

15 Loka 202553min

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

448. Healing Through Peptides as Holistic Girlies, Unlocking the Secrets of Human Behavior, Rewiring the Brain & More with Bizzie Gold

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far ...

8 Loka 20251h 8min

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman

I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healt...

1 Loka 202548min

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