369. All Things Gut Health, Healing Autoimmune Conditions, Intermittent Fasting, & Eating to Heal with Dr. Steven Gundry

369. All Things Gut Health, Healing Autoimmune Conditions, Intermittent Fasting, & Eating to Heal with Dr. Steven Gundry

I have been a fan of Dr. Steven Gundry for a long time now, and this was such a special episode to do!

Steven R. Gundry is an American physician and best-selling author of Gut Check, the Plant Paradox, and many more.. He is a former cardiac surgeon and cardiac surgery researcher who runs an experimental clinic investigating the impact of diet on our health. This was such an enlightening convo and I cannot wait to hear your thoughts!

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/


We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!


Sponsors:

To learn more about therapy with NOCD, go to nocd.com and schedule afree 15-minute call with their team.

Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Try NEW LIPTON Green Tea

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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Jaksot(477)

462. A Vulnerable Deep Dive: Where I’ve Been, Where I’m Going, How I Manifested My Life Now & How You Can Too (Plus Overcoming Wild Limiting Beliefs)

462. A Vulnerable Deep Dive: Where I’ve Been, Where I’m Going, How I Manifested My Life Now & How You Can Too (Plus Overcoming Wild Limiting Beliefs)

In today’s solo episode, Jordan gets deeply vulnerable about the season she’s been moving through — the shifts, the pauses, the breakthroughs, and the quiet internal rearrangements that don’t always m...

31 Joulu 202539min

461. Best of the Show 2025: Peptides, Kabbalah, JournalSpeak, Healing For Real & So Much More!

461. Best of the Show 2025: Peptides, Kabbalah, JournalSpeak, Healing For Real & So Much More!

this episode is a true time capsule of the balanced blonde universe 2025 — a roundup of the conversations that cracked us open, changed our bodies, rewired our minds, and reconnected us to our souls t...

24 Joulu 20251h 11min

460. Jenna Zoe & Jordan Go Deep on The New Paradigm, Soul Family, Shape Shifting, Parallel Universes & Beyond in This Ultimate Best Friend Deep Dive

460. Jenna Zoe & Jordan Go Deep on The New Paradigm, Soul Family, Shape Shifting, Parallel Universes & Beyond in This Ultimate Best Friend Deep Dive

In today’s episode, Jordan is joined by one of her best friends and forever–soul mirror Jenna Zoe for a conversation that feels like a portal-opening in real time. This is one of those episodes — the ...

17 Joulu 20251h

459. Girl Chat on How to Have Boundaries, Triple Libra Moments, Being Married to Your Twin Flame, Navigating the Mid-40’s Life & More with Robyn Youkilis

459. Girl Chat on How to Have Boundaries, Triple Libra Moments, Being Married to Your Twin Flame, Navigating the Mid-40’s Life & More with Robyn Youkilis

My dear friend Robyn Youkilis is back on the SHOW, and she gets real about what it means to live life — and love — authentically in your mid-40s. We dive deep into setting boundaries, embracing our ev...

10 Joulu 202557min

458. December Astrology Forecast + Pop Culture Astro on The Cosmic Mystery of Wicked’s Ariana Grande & Cynthia Erivo

458. December Astrology Forecast + Pop Culture Astro on The Cosmic Mystery of Wicked’s Ariana Grande & Cynthia Erivo

This episode is a portal, and honestly… December’s astrology makes it make sense. We’re moving through one of the most transitional months of the entire year — a month where timelines bend, old identi...

3 Joulu 202550min

457. The Shaman’s Shaman: Manex Ibar on Channeling The Sphinx Code, Leading Plant Medicine Ceremonies, Human Design Deep Dive & Beyond

457. The Shaman’s Shaman: Manex Ibar on Channeling The Sphinx Code, Leading Plant Medicine Ceremonies, Human Design Deep Dive & Beyond

in today’s episode, i sit down with manex ibar—the shaman’s shaman, the oracle behind the sphinx code, and one of the world’s most respected guides in plant medicine, energetic mastery, and multi-dime...

26 Marras 202559min

456. Love Thy Nader Astrology Deep Dive! Plus Pluto in Aquarius, The Future of Fame & How to Use The Transits to Level Up

456. Love Thy Nader Astrology Deep Dive! Plus Pluto in Aquarius, The Future of Fame & How to Use The Transits to Level Up

In today’s episode, we are going full cosmic-detective mode and breaking down the astrology behind Love Thy Nader — the rising reality show moment featuring Brooks Nader and her three powerhouse siste...

19 Marras 202557min

455. The Superfood That Will Rock Your World, Help Prevent Cancer, & Support Your Mitochrondria w/ EnergyBits Catharine Arnston

455. The Superfood That Will Rock Your World, Help Prevent Cancer, & Support Your Mitochrondria w/ EnergyBits Catharine Arnston

In today’s episode, we dive into one of my all-time favorite topics: mitochondrial health — and the tiny-but-mighty superfood that can completely change your energy, your longevity, and the way your c...

14 Marras 202540min

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