064: Rewiring Your Brain with MJ Ryan

064: Rewiring Your Brain with MJ Ryan

Executive coach MJ Ryan shows how to use mantras to retrain the brain to establish better habits and responses.


You’ll Learn:

  1. How to identify unconscious behaviors and what to do to overcome them
  2. The worst mental habit in the workplace to break right away
  3. An approach to developing your own game-changing personal mantras


About MJ

MJ is an executive coach to senior executives and entrepreneurs around the world. She combines a practical approach with methodologies from neuroscience, positive psychology and asset-focused learnings to help clients and readers more easily meet their goals.

She is a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She’s the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindnessseries, and author of many books including her latest Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.


Items Mentioned in this Show:


View transcript, show notes, and links at https://awesomeatyourjob.com/ep64

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1206)

1178: How to Stand Out and Get Hired in the AI-Powered Job Market with Emily Durham

1178: How to Stand Out and Get Hired in the AI-Powered Job Market with Emily Durham

Emily Durham reveals the smarter approach to job-hunting.— YOU’LL LEARN — 1) Why “medium is more” when it comes to networking 2) The keys to opening the door for opportunities3) Why AI-generated resum...

3 Syys 36min

8th Year - 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

8th Year - 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU’LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel gu...

31 Elo 43min

1177: The Seven Shifts Needed to Drive Results and Create Connection with Dr. Michelle Johnston

1177: The Seven Shifts Needed to Drive Results and Create Connection with Dr. Michelle Johnston

Dr. Michelle Johnston reveals the powerful shifts that help leaders reengage their teams.— YOU’LL LEARN — 1) How to become the leader people want to follow2) The two words to cut from your vocabulary3...

27 Elo 31min

1176: How to Stay Effective Amidst Chaos with Melissa Swift

1176: How to Stay Effective Amidst Chaos with Melissa Swift

Melissa Swift shares strategies for navigating the chaos of the modern workplace more effectively. — YOU’LL LEARN — 1) The four trends making work feel more intense and chaotic 2) How to hone in on w...

24 Elo 40min

1175: Reclaiming Time through Effective Delegation to Humans and AI with Ari Meisel

1175: Reclaiming Time through Effective Delegation to Humans and AI with Ari Meisel

Ari Meisel shows you how to optimize, automate, and outsource your way into more time and freedom. — YOU’LL LEARN — 1) How to build systems that don’t rely on you 2) How to deploy AI agents to do work...

20 Elo 44min

7th Year - 745: How to Handle Bad Bosses and Toxic Coworkers with Tessa West

7th Year - 745: How to Handle Bad Bosses and Toxic Coworkers with Tessa West

Tessa West addresses the seven common types of jerks at work–and how to deal with them effectively. — YOU’LL LEARN — 1) How to tell if someone is being an intentional jerk at work 2) How to identify y...

17 Elo 47min

1174: How to Reshape Your Beliefs and Break Free From Your Inner Propaganda with Owen Fitzpatrick

1174: How to Reshape Your Beliefs and Break Free From Your Inner Propaganda with Owen Fitzpatrick

Owen Fitzpatrick talks about how your inner propaganda shapes your beliefs, decisions, and behavior–and how you can stop it from sabotaging your success.— YOU’LL LEARN — 1) Why to be wary of the “temp...

13 Elo 52min

1173: The Tools for Greater Mental Strength with Amy Morin

1173: The Tools for Greater Mental Strength with Amy Morin

Amy Morin shares practical tools to stay calm, confident, and resilient under pressure.— YOU’LL LEARN — 1) How to quickly shift your mood and energy 2) How to defuse dread and make your workday easier...

10 Elo 43min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
ostan-asuntoja-podcast
rss-rahamania
lakicast
hyva-paha-johtaminen
rahapuhetta
sijoituskaverit
inderespodi
oppimisen-psykologia
rss-sami-miettinen-neuvottelija
rss-porssipodi
leadcast
rss-pinnan-alle
rss-doulapodi
rss-yritys-ja-erehdys
rss-karon-grilli
rss-inderes