1132: How to Find Deep Satisfaction While Pursuing Excellence with Brad Stulberg
Brad Stulberg shares foundational principles for making the process of self-development more fun and fulfilling. — YOU’LL LEARN — 1) What true excellence looks and feels like2) Why to stop chasing hap...
26 Helmi 38min
1131: How to Stop Playing Small at Work with Kelli Thompson
Kelli Thompson shows you how to break free from intimidation, hierarchy, and self-doubt.— YOU’LL LEARN — 1) Why over-admiring your coworkers could be undermining your progress2) The key to sustainable...
22 Helmi 34min
1130: Building the Confidence to Push Past Procrastination, Overthinking, and Perfectionism with Krista Stepney
Krista Stepney shares powerful tactics for moving forward when fear has you feeling stuck.— YOU’LL LEARN — 1) How to identify and address the root causes of inaction2) How to take your power back from...
19 Helmi 32min
1129: Unlocking Your Best Performance through Rituals with Michael Norton
Michael Norton reveals the science behind rituals that can help us change the way we feel and perform.— YOU’LL LEARN — 1) What makes rituals more powerful than habits2) How rituals help you get into t...
16 Helmi 37min
1128: How to Develop and Maximize Every Voice on Your Team with Jeremie Kubicek
Jeremie Kubicek shares his innovative 5 Voices framework for empowering teams and maximizing potential.— YOU’LL LEARN — 1) Why people development often fails2) How leaders unintentionally silence thei...
12 Helmi 35min
1127: How to Look and Sound Confident Even When You’re Not with Montana von Fliss
Montana von Fliss shares her expert strategies for appearing more confident, no matter what you’re communicating.— YOU’LL LEARN — 1) How to override your critical self-talk2) The #1 habit most communi...
9 Helmi 38min
1126: How to Build Connection and Understanding through Excellent Listening with Katie O’Malley
Katie O’Malley reveals her three-step listening method that fosters greater trust, connection, and understanding.— YOU’LL LEARN — 1) Why attention is so quick to drift—and three ways to pull it back 2...
5 Helmi 37min
1125: How to Reclaim Your Presence, Increase Your Influence, and Build Relationships that Last with Ravi Rajani
Ravi Rajani shows you how to build meaningful relationships, one conversation at a time. — YOU’LL LEARN — 1) The Three C’s of building trust2) What makes people say, “Tell me more”3) Why compliments c...
2 Helmi 36min
