💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through...
15 Syys 202514min
One Breath Reset (Micro Pauses)
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15 Syys 202510min
All Is Well Within Me
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14 Syys 202518min
Lean on Invisible Hands (Hope and Healing)
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13 Syys 202511min
It’s Okay to Be a Mess (Hope and Healing)
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12 Syys 202512min
Love That Remains: For Suicide Loss Survivors (Hope and Healing)
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11 Syys 202514min
Release the Pressure
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10 Syys 202529min
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, famili...
10 Syys 202530min
