ADHDerpCast: Stephen's Tangents - Overthinking Out Loud đŸŽ™ïž
ADHDerpCast21 Elo 2024

ADHDerpCast: Stephen's Tangents - Overthinking Out Loud đŸŽ™ïž

ADHDerpCast: Stephen's Tangents - Overthinking Out Loud đŸŽ™ïž

In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cycle. Whether you're an overthinker yourself or just curious about the ADHD mind, this episode is packed with insights that resonate.

🎧 Listen to more episodes of ADHDerpCast

🔗 Follow Stephen on Instagram: @steo_roberts

Jaksot(15)

ADHDerpCast Ep6: Exploring Mindfulness

ADHDerpCast Ep6: Exploring Mindfulness

đŸŽ™ïž Welcome back to another enlightening episode of ADHDerpCast! In Episode 6, hosts Stephen and Harv embark on a journey of mindfulness and self-discovery, exploring the power of presence and the art...

24 Huhti 202437min

ADHDerpCast Ep5: The Problem with Formal Education

ADHDerpCast Ep5: The Problem with Formal Education

đŸŽ™ïž Get ready for another riveting episode of ADHDerpCast! Join hosts Stephen and Harv in Episode 5 as they tackle crucial topics in the realm of ADHD. 🧠💡 In this installment, our dynamic duo dives ...

10 Huhti 20241h 1min

ADHDerpCast Ep 4: Stephen Daly

ADHDerpCast Ep 4: Stephen Daly

Welcome to Episode 4 of ADHDerpCast! Following a completely ad hoc introduction which we had to cut down from over an hour, we're joined by the charismatic Radio DJ, TV Weatherman, Voiceover Artist an...

3 Huhti 20241h

ADHDerpCast Ep3: Stephen's Diagnosis Journey

ADHDerpCast Ep3: Stephen's Diagnosis Journey

Welcome to Episode 3 of ADHDerpCast, a relaxed and ridiculous podcast hosted by two self-proclaimed idiots diving headfirst into the Neverland of ADHD. Join us on this hectic journey as we delve into ...

27 Maalis 202429min

ADHDerpCast Ep2: Harv's Diagnosis Journey

ADHDerpCast Ep2: Harv's Diagnosis Journey

Welcome to Episode 2 of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve ...

20 Maalis 202419min

ADHDerpCast Episode 1 - How did we get here?

ADHDerpCast Episode 1 - How did we get here?

Welcome to the ridiculous debut of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey a...

13 Maalis 202421min

ADHDerpCast Promo

ADHDerpCast Promo

Episode 1 - How did we get here? Available on March 13th!Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, thro...

5 Maalis 202437s

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