Burnout: Tired of Being Tired (1/2)
She Should Know30 Syys 2023

Burnout: Tired of Being Tired (1/2)

Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help break down the difference between signs/symptoms of fatigue, chronic fatigue, and true burnout before moving on to treatment and healing. We present everything in a way that can be customized to the listeners needs so it's personal. Everyone's journey to healing looks different, we are here to help you pave the way. Text to get in touch! Supp...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(133)

(2/2) Burnout: No, You Don't Just Need a Nap

(2/2) Burnout: No, You Don't Just Need a Nap

Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are part...

17 Elo 25min

(1/2) Burnout: No, You Don't Just Need a Nap

(1/2) Burnout: No, You Don't Just Need a Nap

Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are part...

10 Elo 23min

(2/2) Finally, the Book Episode

(2/2) Finally, the Book Episode

We've been teasing it, posting about it, and talking around it for months — and now it's finally here. Dr. Sarah sits down with Aalimah Sarah Ahmed to talk about A Light of Her Own: Muslim Womanhood a...

3 Elo 26min

(1/2) Finally, the Book Episode

(1/2) Finally, the Book Episode

We've been teasing it, posting about it, and talking around it for months — and now it's finally here. Dr. Sarah sits down with Aalimah Sarah Ahmed to talk about A Light of Her Own: Muslim Womanhood a...

27 Heinä 29min

(2/2) We Answer Your Questions

(2/2) We Answer Your Questions

Time for an our semi-annual pod where Dr. Sarah and Aalimah Sarah take your questions! We covered a lot of ground with this one, asking about everything from social media culture, intuitive eating, to...

20 Heinä 30min

(1/2) We Answer Your Questions

(1/2) We Answer Your Questions

Time for an our semi-annual pod where Dr. Sarah and Aalimah Sarah take your questions! We covered a lot of ground with this one, asking about everything from social media culture, intuitive eating, to...

7 Heinä 31min

 (1/2) Deen, Discipline, and Optimization

(1/2) Deen, Discipline, and Optimization

In this episode, we sit down with Shaikh Mikaeel Ahmed Smith for an honest conversation about optimization culture, peptides, longevity, and what it looks like to pursue physical health as an act of f...

29 Kesä 31min

(2/2) Deen, Discipline, and Optimization

(2/2) Deen, Discipline, and Optimization

In this episode, we sit down with Shaikh Mikaeel Ahmed Smith for an honest conversation about optimization culture, peptides, longevity, and what it looks like to pursue physical health as an act of f...

29 Kesä 27min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
terapiassa
katilon-kahvitunti
rss-kuumilla-aalloilla
rss-pt-paahtio
paritellen
selviytyjat-tarinoita-elamasta
kehorauhaa
rss-vapaudu-voimaasi
rss-seksicast
docemilia
fitnessvastaanotto
junnut-pelissa
rss-uplevel-by-sonja-hannus