What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story

What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempts to quit, and how she eventually found success through self-love, community support, and personal empowerment.

We talk about:

  • Danielle’s experience with drinking and when she knew it was a time to quit for good
  • Learning from previous attempts
  • What made it stick this time
  • What the “work” is
  • How to deal with all the emotions when the pink cloud bursts
  • Top tips for changing your drinking
  • And more!

Find Danielle: Goldendaysobriety.com IG @goldendaysobriety

Need help changing your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

Find Alcohol Tipping Point at:

**Please leave a review and subscribe so you can help support the show**

Jaksot(220)

Some Good Clean Fun with Sarah Kate

Some Good Clean Fun with Sarah Kate

Sarah Kate, founder of Some Good Clean Fun and Rethinking Drinking, joins the podcast for a conversation about her personal alcohol story and the bigger story of women and drinking in modern society. ...

15 Syys 202141min

Payne to Purpose- Beau Payne shares his powerful story

Payne to Purpose- Beau Payne shares his powerful story

Must listen! Beau Payne started life as a promising professional baseball player drafted by the Florida Marlins. Numbing years of trauma, his life got derailed by alcohol, drugs, and prison stints. We...

8 Syys 202149min

Sober Powered with Gill Tietz

Sober Powered with Gill Tietz

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can “take it or leave it” when it comes to drinking and some people ...

1 Syys 202140min

Representation Matters: Sober Brown Girls Founder Kirstin Walker

Representation Matters: Sober Brown Girls Founder Kirstin Walker

Kirstin Walker, founder of Sober Brown Girls, joins the podcast to talk about her journey to an alcohol-free life. Kirstin found community online but didn’t find many people who looked like her, so su...

25 Elo 202125min

Tips you can use right now to stop alcohol cravings

Tips you can use right now to stop alcohol cravings

Learn what cravings really are and specific strategies for surviving them.     Free tip sheet: How to stop cravings in minutes     Find Alcohol Tipping Point at:  Instagram: @alcoholtippingpoi...

18 Elo 202114min

Variety in Sobriety- How to use multiple methods to quit drinking

Variety in Sobriety- How to use multiple methods to quit drinking

Darren Taylor from Sober Bubble joins the podcast from the UK. He shares his story of growing up around drinking in a small steel town in the UK to drinking too much himself during his career as a sal...

11 Elo 202148min

Practice Not Perfection When it Comes to Quit Drinking

Practice Not Perfection When it Comes to Quit Drinking

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.   Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided ...

4 Elo 202112min

Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles

Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles

Sobriety Connector, Mom and School Counselor, Cathy Charles, joins the podcast to share her recovery journey. Cathy explains why going it alone the first 8 months was the hardest and finding community...

28 Heinä 202137min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-narsisti
kesken
rss-liian-kuuma-peruna
rss-duodecim-lehti
rahapuhetta
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-psykalab
rss-luonnollinen-synnytys-podcast
leikitaanko-laakaria
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis