14. My Experience Using Mushrooms For Healing
In this episode I am opening up about a big, and very meaningful, part of my journey - my experience using magic mushrooms for healing. Mushrooms have been a huge catalyst for my spiritual and emotion...
29 Syys 20221h 1min
13. Our Unison Festival Experience & Takeaways
Festivals can be so much more than just fun & play if one chooses to be intentional with it. In this episode I sat down with my husband Austin and our dear friend Daniel to unpack our experience at th...
23 Syys 20221h 22min
12. Growing Individually & Together
In this episode I brought Austin back on the show to talk about many different topics that have been on our minds lately, as well as a couple nuggets of wisdom we have learned from our relationship th...
16 Syys 202250min
11. Releasing Guilt and Letting Go of the Past
The feelings of guilt and shame that are associated with our past experiences often keep us trapped from fully living in the now. We tend to unconsciously drag our history behind us because of the sto...
3 Syys 202213min
10. Reflecting On An Expansive Summer
Celebrating the 10th episode of the Home to Self podcast with a little summer celebration -- a solo episode reflecting on the powerful lessons and insights I've learned this summer of 2022. A beautifu...
26 Elo 20221h 2min
09. Alchemizing Suffering Into Service with Mehran Emami
Mehran is a trained psychedelic-assisted therapist with a holistic, integrative, and trauma-informed lens on healing. I had the honor of meeting this beautiful soul at the Arkadia festival we attended...
11 Elo 20221h 19min
08. Integrating The Arkadia Festival Experience
This is a special episode that Austin and I decided to record together after our life-changing experience at the Arkadia music festival hosted by Aubrey Marcus and the Fit For Service community. This ...
3 Elo 20221h 14min
07. Healthy From The Inside Out with Brittany
Many of us know that health and wellness is so much more than what you eat and how you exercise. In this episode, I invited Brittany (@beachy_brittany) to share her story with us and how she got to wh...
25 Heinä 202254min
