Episode 92: Finding the Right Balance: Dietary Theories with Co-Host Chase Chewning

Episode 92: Finding the Right Balance: Dietary Theories with Co-Host Chase Chewning

In today's episode I sit down with my co-host, husband, and ACE certified health coach, Chase Chewning, to discuss various dietary theories and schools of thought around diets, dieting, and lifestyle. Chase and I discuss traditional-style diets, such as: macrobiotics, ayurveda, mediterranean and more. We also talk about modern themes in dietary beliefs like the famous low-carb diet, paleo diet, and keto diet and finish the episode diving into autoimmunie protocols and elimination diets, including gut healing and microbiome protocols. Tune in now if follow along in the 'Integrative Nutrition: A Whole-Life Approach to Health and Happiness' link below!

Integrative Nutrition: A Whole-Life Approach to Health and Happiness

Episode 88: Mastering the Gut Microbiome with Dr.Melody Khorrami, PharmD

To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition

If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you're a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee

Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13

For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi

This is an Operation Podcast production. chase@operationpodcast.com

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Episode 111: GLP's, Weight Loss, and Other Alternatives

Episode 111: GLP's, Weight Loss, and Other Alternatives

Over the past two years, I've witnessed the transformative power of these medications in my practice, and I'm excited to share this knowledge with you. Explore the evolution, benefits, and potential r...

23 Joulu 202447min

Episode 110: Second Trimester Thoughts and Experiences

Episode 110: Second Trimester Thoughts and Experiences

I'm back! After a little time off, I'm excited to share some personal insights into my second trimester of pregnancy. I open up about my journey-- the good, the bad, and the ugly, starting with a week...

2 Joulu 202435min

Episode 109: An Introduction to Peptide Therapy for Longevity and Optimization

Episode 109: An Introduction to Peptide Therapy for Longevity and Optimization

Join me on the latest episode of the May's Anatomy Podcast as we shift gears from pregnancy to exploring the world of peptides! From injectables to nasal sprays, peptides are making waves in the funct...

26 Syys 202435min

Episode 108: My Journey Through the First Trimester of Pregnancy and How I Survive It

Episode 108: My Journey Through the First Trimester of Pregnancy and How I Survive It

Navigating the maze of fertility challenges and early pregnancy can be an emotional whirlwind. I recall the moment I first saw a clear positive result on a pregnancy test after a long journey filled w...

9 Syys 202448min

Episode 107: My Fertility Journey - PCOS, Trying to Conceive, and Pregnancy Loss

Episode 107: My Fertility Journey - PCOS, Trying to Conceive, and Pregnancy Loss

In this episode, I dive deep into my battle with PCOS, starting from my early twenties while in nursing school. I recount the frustrating journey of identifying symptoms like weight gain, oily skin, h...

26 Elo 202455min

Episode 106: Insights and Protocols for Psycholytic Dosing

Episode 106: Insights and Protocols for Psycholytic Dosing

Ever wondered how personal experiences with psychedelics could revolutionize medical practice? Join us as we explore the dynamic world of psychedelic therapy, focusing on the unique role of ketamine. ...

1 Heinä 202451min

Episode 105: What is the Ketamine Experience Like? A Discussion on Psycholytic versus Psychedelic Dosing

Episode 105: What is the Ketamine Experience Like? A Discussion on Psycholytic versus Psychedelic Dosing

Join me today for an insightful journey as I explore the multifaceted world of psychedelic therapy, with a special focus on ketamine. Learn about the distinction between psychedelic and psycholytic do...

17 Kesä 202441min

Episode 104: A Beginners Guide to Psychedelic Therapy and Much More!

Episode 104: A Beginners Guide to Psychedelic Therapy and Much More!

Today's episode is a repeat episode from a few years ago where my husband Chase and I take you on a profound journey through the evolving landscape of psychedelic therapy. We share our personal and pr...

28 Touko 202455min

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