MInisode 10: What Joelle is Learning and Loving right now
Joelle returns to the true intention of Mini Episodes and spends time talking about the good and the not so great about the world we're currently living in Links and Resources from this Episode Mindfu...
11 Touko 202039min
Minisode 09: Talking To Yourself
Show Notes and Links from the Episode https://advice.shinetext.com/articles/self-talk-swaps-to-practice-during-a-pandemic/?utm_source=Shine&utm_medium=Email&utm_campaign=Shine_Weekly_4.26.20 https://w...
27 Huhti 202025min
Episode 14: Check-In & Chill
On this episode, Leb returns from wherever he's been, as the two answer some questions together as a kind of self check in during our 5th week of Sheltering-In-Place. Below are the 10 questions we tal...
21 Huhti 20201h 37min
Minisode 8: A Meditation
We'ree gonna try something new! Join Joelle for a short (8 minute or so) meditation to help start the week right. We'd love to hear your feedback! Reach out to us on social media! Facebook.com/Feist...
13 Huhti 20207min
Episode 13: Grief
www.feistymindfulness.com Facebook.com/feistymindfulness Instagram.com/feisty.mindfulness
6 Huhti 202050min
Minisode 07: Quarantine Check-In
www.feisty mindfulness.com
30 Maalis 202022min
Episode 12: Coping with COVID-19
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html https://www.nasponline.org/resour...
23 Maalis 20201h 13min
