Episode 15: Brandon Shafer
Say Hello to Brandon! He is a photographer and avid traveler. He joins us today to do some catching up on life, talk about traveling, life, and a lot more. You can check out his work and follow his a...
5 Touko 20201h 42min
Minisode 09: Talking To Yourself
Show Notes and Links from the Episode https://advice.shinetext.com/articles/self-talk-swaps-to-practice-during-a-pandemic/?utm_source=Shine&utm_medium=Email&utm_campaign=Shine_Weekly_4.26.20 https://w...
27 Huhti 202025min
Episode 14: Check-In & Chill
On this episode, Leb returns from wherever he's been, as the two answer some questions together as a kind of self check in during our 5th week of Sheltering-In-Place. Below are the 10 questions we tal...
21 Huhti 20201h 37min
Minisode 8: A Meditation
We'ree gonna try something new! Join Joelle for a short (8 minute or so) meditation to help start the week right. We'd love to hear your feedback! Reach out to us on social media! Facebook.com/Feist...
13 Huhti 20207min
Episode 13: Grief
www.feistymindfulness.com Facebook.com/feistymindfulness Instagram.com/feisty.mindfulness
6 Huhti 202050min
Minisode 07: Quarantine Check-In
www.feisty mindfulness.com
30 Maalis 202022min
Episode 12: Coping with COVID-19
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html https://www.nasponline.org/resour...
23 Maalis 20201h 13min
