Rec Ramble - S9E3 "Radical Self Love Week 2022"
Rec Ramble28 Maalis 2022

Rec Ramble - S9E3 "Radical Self Love Week 2022"

In this weeks podcast, Alex and Lily have two very special guests join them: Taylor Sidore and Stefani Shamrowicz! We explain what Radical Self Love Week is and why we celebrate it. We highlight Stefani's Body Positivity workshop as well as some of our other events for this week. Tune in to see how we radically self love!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(52)

Rec Ramble - November 2024

Rec Ramble - November 2024

Hey Rams! We have a brand new episode of Rec Ramble for the month of November. Check in with Ella and Arabella for updates on hours, classes, and more!

6 Marras 20244min

We are back! October 2024

We are back! October 2024

Rec Ramble is back! We are bringing back the podcast in a revamped way - giving you details on all the awesome events we are hosting during each month. Join our new hosts Ella and Arabella as they g...

1 Loka 20246min

Rec Ramble - S11E5 "It's not goodbye.. it's just see you later!"

Rec Ramble - S11E5 "It's not goodbye.. it's just see you later!"

In this final episode of Rec Ramble, hosts Jen and Chris, along with producer Nick talk about the sunset of the podcast, favorites past episodes and more! Thank you to all of the listeners for followi...

30 Joulu 202234min

Rec Ramble - S11E4 "WeRec ft. Taylor and Quinn!"

Rec Ramble - S11E4 "WeRec ft. Taylor and Quinn!"

In this episode of Rec Ramble, hosts Chris and Jen speak with special guests Taylor and Quinn to discuss the WeRec initiative!

29 Joulu 202229min

Rec Ramble - S11E3 "Gymtimidation..again!"

Rec Ramble - S11E3 "Gymtimidation..again!"

In this episode of Rec Ramble, hosts Jen and Chris take a look at gymtimidation.

28 Joulu 202229min

Rec Ramble S11E2 "Mental Health and Movement"

Rec Ramble S11E2 "Mental Health and Movement"

Listen along as Jen and Chris explain the importance of movement in your life, and its correlation to mental health.

16 Marras 202217min

Rec Ramble - S11E1 "Chat with a registered dietitian"

Rec Ramble - S11E1 "Chat with a registered dietitian"

Listen along as Jen and Chris talk with a registered dietitian who works at CSU in Housing and Dining as the nutrition programs coordinator. They discuss all things from body positivity to diet cultur...

11 Loka 202249min

Rec Ramble - S10E5 "Rec Crash Course w/ Wazzi, a.k.a. 'Producer Nick' "

Rec Ramble - S10E5 "Rec Crash Course w/ Wazzi, a.k.a. 'Producer Nick' "

Listen along to this season's finale as Jen and Chris break down all that the Rec has to offer. This episode is a great crash course for all things Outdoor Programs, Inter-murals, Sports Clubs, Rock W...

23 Elo 202247min

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