Bipolar Powered #14 - The big mental breakdown finally came...
Bipolar Powered23 Helmi 2020

Bipolar Powered #14 - The big mental breakdown finally came...

Welcome in everyone!

In episode 14 of Bipolar Powered, the big mental breakdown finally came and went this week. I discuss what lead to the big breakdown bubbling to the surface, what helped and hurt the situation, as well as the extreme highs and lows of this tumultuous week for me. I hope everyone can feel the emotion in my tone and can appreciate my self-expression.


***The email for the podcast is bipolarpoweredpodcast@gmail.com. This is a judgment free zone for anyone looking to write in with questions, concerns, stories, advice, or simply looking for a pen pal. It truly is a safe space for any form of expression you so chose, and with your permission, I could also discuss emails directly on the podcast!***


I hope some of you guys can connect with this episode, as this was probably the toughest week I have had personally since beginning this project, this podcast. I hope you can take something from it or connect in some way!


As always, thanks so much for listening!

Jaksot(52)

Bipolar Powered # 12 -  Top 5 movies of 2019, Alpha, and Self-care Saturdays!

Bipolar Powered # 12 - Top 5 movies of 2019, Alpha, and Self-care Saturdays!

Hey everyone! Welcome in to episode 12 of Bipolar Powered, the podcast that brings you snippets of one man's journey through the course of his week, dealing with mental health and living life, side by...

9 Helmi 202046min

Bipolar Powered #11 - Anxiety Brain v. Normal Brain

Bipolar Powered #11 - Anxiety Brain v. Normal Brain

WELCOME IN! Hey everyone, welcome in to episode 11 of Bipolar Powered. ON this episode we talk about how much it sucks being sick ( I didn't get to do my first recording til Thursday), how much anxiet...

3 Helmi 202044min

Bipolar Powered #10 - Therapy Buildings and Best Friend Secrets, WHY?

Bipolar Powered #10 - Therapy Buildings and Best Friend Secrets, WHY?

Hello Friends. Welcome in to episode 10 of Bipolar Powered! On this episode, we dive into the week that was, tear apart the awfulness of therapy practices and presentation (strictly my personal opini...

26 Tammi 202047min

Bipolar Powered #9 - The Pendulum Swing, a good walk accompanied by a sleep.

Bipolar Powered #9 - The Pendulum Swing, a good walk accompanied by a sleep.

Hey everyone, welcome in! On this week's episode of Bipolar Powered, we discuss the ebbs and flows of my first week working my new job, the power of a good walk as well as a good night sleep, as well ...

19 Tammi 202042min

Bipolar Powered #8 - I'm a nobody...for now.

Bipolar Powered #8 - I'm a nobody...for now.

Welcome back everyone! Welcome to episode 8 of Bipolar Powered. On this episode, I am sorta down on myself to start the week (probably nerves around actually landing a new job), discussing the idea of...

12 Tammi 202041min

Bipolar Powered #7 - The Deep Breath after the Holiday Plunge!

Bipolar Powered #7 - The Deep Breath after the Holiday Plunge!

Welcome back everyone! Hope everyone had a Happy Holiday season! This episode explores the week during/following New Years, the sort of exhale from the holidays, but also the lead into the doldrums of...

6 Tammi 202041min

Bipolar Powered #6 - Presents and Presence!

Bipolar Powered #6 - Presents and Presence!

Hey everyone! Merry Christmas/Happy Holidays and Happy New Year! This episode explores the importance of presence (and presents haha) when it comes to the people in your life, friends and family. I e...

29 Joulu 201937min

Bipolar Powered #5 - My Mom, Simply the Best

Bipolar Powered #5 - My Mom, Simply the Best

Hey everyone! This episode dives deeper into my relationship with my Mom, how much she has formed me as a person, and how much she means to me. We also discuss the work week, feeling good overall, and...

23 Joulu 201941min

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