Episode 36 - Half Marathon Training
Haley & Wes dive into half marathon training and diet planning for long distance running. Tune in to find out if Haley learns anything to help her with her training! Follow & Contact us: Instagram: ...
19 Kesä 202446min
Episode 35 - Physiologist Favorites
Haley & Wes discuss some of their favorite exercises to train, gym fails, clothing essentials for the gym, fitness trackers, and how we gauge ourseleves day to day. Follow & Contact us: Instagram ...
9 Kesä 202441min
Episode 34 - Diabetes
Haley & Wes dive into Diabetes, defining Type 1 and Type 2, how to manage them and important exercise considerations when working with this population. Follow & Contact us: Instagram: @killerphysio...
4 Kesä 202443min
Episode 33 - Carnivore Diet
Haley & Wes dive into the Carnivore diet. We discuss some of the literture behind it, concerns about heart health, and social media. Follow & Contact us: Instagram @killerphysiologypodcast TikTok ...
27 Touko 202438min
Episode 32 - Meditation
Haley & Wes dive into meditation and the benefits it has on the body, along with the impact that stress can have on the body. Follow & Contact us: Instagram @killerphysiologypodcast TikTok @killer...
16 Touko 202434min
Episode 31 - Preventative Medicine
Haley & Wes dive into Preventative medicine. The Ornish Lifestyle Medicine/Intensive Cardiac Rehab and how wearable technnologies can catch diseases early. Follow & Contact us: ...
28 Huhti 202439min
Episode 30 - Altitude Training
Haley and Wes dive into Altitude Training, the effect high altitude has on the body and the impact it has on cycling performance. Follow & Contact us: Instagram @killerphysiologypodcast TikTok @ki...
22 Huhti 202449min
