391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment

391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment

In many arenas of life we witness what appears to be an immediate change, but upon looking at the road that prompted the change, the steps were gradual, intentional and focused. Over time, repetition and application, the skills coalesced, and much like finishing a house that has been built from the foundation up, it is complete. But it takes time, knowledge and consistent effort to experience the benefits of that warm house to live everyday life away from the elements.

The same thing happens when we choose to understand what true contentment is, and then start learning the skills, applying them. Gradually, ever so slowly we are building up our ability to experience the amazing life benefits that will deepen the quality of our days and lead us to feeling deeply at peace and fulfilled each day. Not because everything is always going to go our way or be full of endless happy moments, but because we are grounded and knowledge of the skills that ensure we navigate well through whatever crosses our path that we have no control over and what we do have control over, we handle it with loving-kindness and integrity.

Which leads me to today's topic: The surprising, yet unquestionably helpful skills and abilities we gain when we are living a life of contentment.

Each of the abilities shared in today's episode stem from the skill of awareness. Awareness not only of ourselves, but awareness of our surroundings, so a practice in being mindful.

Explore the detailed show notes here on TSLL blog - https://thesimplyluxuriouslife.com/podcast391

Jaksot(448)

314: Dive Deep into Life Instead of Paddling on the Surface

314: Dive Deep into Life Instead of Paddling on the Surface

"The missing element of oxygen, when brought home, gives us time in which we can record the tiny, visceral, magnificent details of living. The shower after a sweaty workout, a belly laugh with a frien...

18 Loka 202138min

313: The Importance of Finding Meaning in Life: 9 Lessons taught by Viktor E. Frankl

313: The Importance of Finding Meaning in Life: 9 Lessons taught by Viktor E. Frankl

"Man's search for meaning is the primary motivation in his life and not a 'secondary rationalization' of instinctual drives. This meaning is unique and specific in that it must and can be fulfilled by...

4 Loka 202158min

312: The New Hello, my conversation with The Confidence Project founder Tracy Hooper

312: The New Hello, my conversation with The Confidence Project founder Tracy Hooper

The workplace has shifted in a short amount of time, largely due to the pandemic, but also prompted by many other social and environmental awakenings. Communication, civil communication, remains at th...

20 Syys 202155min

311: How Accepting Your Mortality Sets You Free to Live More Deeply

311: How Accepting Your Mortality Sets You Free to Live More Deeply

"The world is already broken. And what's true of the state of civilization is equally true of your life: it was always already the case that you would never experience a life of perfect accomplishment...

6 Syys 202158min

Season 8 Schedule of the Podcast Announced

Season 8 Schedule of the Podcast Announced

In just one week's time, a new season, Season 8, of The Simple Sophisticate podcast will begin. Already, my bookstand is full of titles that have piqued my interest to compile into podcast episodes to...

30 Elo 202112min

310: Murder in Provence, M.L. Longworth Talks about Her Series Coming to BritBox

310: Murder in Provence, M.L. Longworth Talks about Her Series Coming to BritBox

Provencal mystery writer M.L. Longworth joins me on the podcast for this year's French Week to share some exciting news about her series. I invited Mary Lou back to the show (see our previous conver...

12 Elo 202127min

309: Let's Travel to Paris! My Discussion with Paris Perfect Vacation Rentals' Founder Madelyn Byrne

309: Let's Travel to Paris! My Discussion with Paris Perfect Vacation Rentals' Founder Madelyn Byrne

One day in the not too distant future, the dream will be realized for each one of us who longs to hop on a plane and slip away to Paris. Frequently during my daydreams I envision just this scenario ha...

9 Elo 202141min

308: 15 Ideas for Welcoming Provence Style into Your Home & Garden

308: 15 Ideas for Welcoming Provence Style into Your Home & Garden

Ten years of visiting, followed by three years of construction and refurbishing, and now Shauna Varvel's family Provençal mas situated just outside of Avignon, France, is an exquisite Provençal destin...

21 Kesä 202144min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-liian-kuuma-peruna
kesken
rss-niinku-asia-on
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rahapuhetta
aamukahvilla
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-opeklubi
rss-vapaudu-voimaasi
nakokulmia-rikollisuudesta-irrottautumiseen
rss-arkea-ja-aurinkoa-podcast-espanjasta