391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment

391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment

In many arenas of life we witness what appears to be an immediate change, but upon looking at the road that prompted the change, the steps were gradual, intentional and focused. Over time, repetition and application, the skills coalesced, and much like finishing a house that has been built from the foundation up, it is complete. But it takes time, knowledge and consistent effort to experience the benefits of that warm house to live everyday life away from the elements.

The same thing happens when we choose to understand what true contentment is, and then start learning the skills, applying them. Gradually, ever so slowly we are building up our ability to experience the amazing life benefits that will deepen the quality of our days and lead us to feeling deeply at peace and fulfilled each day. Not because everything is always going to go our way or be full of endless happy moments, but because we are grounded and knowledge of the skills that ensure we navigate well through whatever crosses our path that we have no control over and what we do have control over, we handle it with loving-kindness and integrity.

Which leads me to today's topic: The surprising, yet unquestionably helpful skills and abilities we gain when we are living a life of contentment.

Each of the abilities shared in today's episode stem from the skill of awareness. Awareness not only of ourselves, but awareness of our surroundings, so a practice in being mindful.

Explore the detailed show notes here on TSLL blog - https://thesimplyluxuriouslife.com/podcast391

Jaksot(448)

64: 7 Life Lessons Learned from the Vineyard

64: 7 Life Lessons Learned from the Vineyard

Inspired by the history of Eryie Vineyards in Oregon, discover how vineyards have many life lessons to teach us all as we pursue a fulfilling and quality life. This week's Petit Plaisir, Shannon revie...

5 Loka 201521min

63: Why Not . . . Gather the Essentials for Life?

63: Why Not . . . Gather the Essentials for Life?

Discover 11 ways to build a strong foundation for living a life of quality. Beginning with gratitude and ending with hope, there are nine more imperative skills that when we acquire, contentment and f...

28 Syys 201527min

62: Why Not . . . Simplify Your Choices

62: Why Not . . . Simplify Your Choices

The quality of our lives is based on the decisions we make every day. And even though it may feel as though our minds are energizer bunnies, they burn out each day as well. It is imperative that we co...

21 Syys 201534min

61: 10 Benefits of a Broad Perspective

61: 10 Benefits of a Broad Perspective

Choosing to broaden our perspectives on a regular basis, whether through travel, reading or meeting new people from different life experiences can have a tremendously positive experience on the qualit...

14 Syys 201525min

60: 25 Must-Haves for the Efficient Office Desk

60: 25 Must-Haves for the Efficient Office Desk

As everyone returns from their summer getaways, whether you are going back to school, to work or simply getting back to a regular work schedule, the goal of being at work is to be efficient. And the b...

7 Syys 201534min

59: September 5, 2015: Au Courant Weekly

59: September 5, 2015: Au Courant Weekly

President Obama renames Mt. McKinley, migrants stop a Eurostar train for hours near Calais, France, experts discover more trees on the planet earth than expected and much more! In this week's French W...

5 Syys 201511min

58: Why Not . . . Wear a Blazer?

58: Why Not . . . Wear a Blazer?

A seasonless, classic wardrobe essential is the blazer. In today's episode discover the 6 reasons why a blazer is a must-have in any woman's wardrobe, and then learn 9 ways to style a wardrobe to alig...

31 Elo 201520min

57: August 29, 2015: Au Courant Weekly

57: August 29, 2015: Au Courant Weekly

The 10th anniversary of Hurricane Katrina, firefighters from Down Under come to help the west, Serene begins the pursuit of wrapping up the grand slam and much, much more.  In this week's French Word ...

29 Elo 201513min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race