059: Finding Your Purpose & Identity as a Parent with Ashley Lyon (Motherhood Series No. 2)

059: Finding Your Purpose & Identity as a Parent with Ashley Lyon (Motherhood Series No. 2)

For this week's episode in The Balanced Parent Podcast, we are going to talk about transitioning to parenthood and how in shifting to becoming a parent, our identity changes quite a lot. To help me with this important conversation, I brought in a friend and colleague, Ashley Lyon.

She is a DONA-certified postpartum doula, a yoga teacher, and the founder of Bloom Mama. Becoming a mom changed her life and it began her self-discovery journey. She realized that there is a major lack of resources and places of community for new moms so she used everything that she has learned to create the Bloom Mama Platform where she can help other moms who desire personal development just as much as they desire to grow as a mom.

Follow her on Instagram @ashleylyon___ and don't forget to visit her website www.bloommamadoula.com for more resources.

She also has a group program coming out on the first of June! If you want to have an energetic reset as a Mom, join here: www.bloommamadoula.com/Lit-Up-Mama

Find show notes for this episode here: www.laurafroyen.com/podcast

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149: How to Build Kid's Resilience with Structured Play w/ Dr. Deborah Gilboa

149: How to Build Kid's Resilience with Structured Play w/ Dr. Deborah Gilboa

We are now halfway through our 30 Days of Play Challenge. For the past few weeks, we've talked about unstructured, independent play and its wonderful advantages it has for kids. Today, I want to give ...

17 Tammi 202333min

148: Five Things You Can Do to Boost Your Child's Play

148: Five Things You Can Do to Boost Your Child's Play

As you may have been aware, we are now in the midst of our annual 30 Days of Play Challenge. And when it comes to the play challenge, one of the main things everyone asks for is assistance in figuring...

10 Tammi 202326min

147: Understanding Children's Needs for More Independent Play With Blanca of Whole Child Home

147: Understanding Children's Needs for More Independent Play With Blanca of Whole Child Home

We are now back on The Balanced Parent podcast! As you all know, we focus on our children's play every January. And I would like to invite you to join me in my 30 Days of Play Challenge. As part of th...

3 Tammi 202348min

Bonus Episode: A Little Bit of Break and Taking a Pause

Bonus Episode: A Little Bit of Break and Taking a Pause

As we enter into a season meant to be filled with light, love, & joy, I wanted to just acknowledge that this can also be a time filled with pressure, stress, and overwhelm. We take on a lot as parents...

6 Joulu 202218min

146: Aligning Your Parenting with Your Long Term Goals (Live Couples Coaching)

146: Aligning Your Parenting with Your Long Term Goals (Live Couples Coaching)

This week's episode is going to be a little different. If you have been following me and The Balanced Parent Podcast, you know that there are times where members of my BalancingU membership community ...

29 Marras 20221h 1min

145: How Gratitude Can Change Your Life with Stef Tousignant

145: How Gratitude Can Change Your Life with Stef Tousignant

This is a time of year where we are meant to reflect with gratitude on all that we have, and I just want to express how grateful I am for this beautiful community! And as a token of appreciation, ever...

22 Marras 202241min

144: Re-Parenting Ourselves in the Here and Now with Christine Dixon

144: Re-Parenting Ourselves in the Here and Now with Christine Dixon

For those of you who are working through Parenting from Within inside my BalancingU membership, this week's episode could not come at a better time! We are currently working through the process of unc...

15 Marras 202253min

143: Fed Up: How to Balance Emotional Labor in Your Relationship with Gemma Hartley

143: Fed Up: How to Balance Emotional Labor in Your Relationship with Gemma Hartley

Over the past year my husband and I have been on a journey in figuring out how to be more balanced in our roles at home. We noticed that my husband did a lot of the visible labor, like dishes & laundr...

8 Marras 202243min

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