059: Finding Your Purpose & Identity as a Parent with Ashley Lyon (Motherhood Series No. 2)

059: Finding Your Purpose & Identity as a Parent with Ashley Lyon (Motherhood Series No. 2)

For this week's episode in The Balanced Parent Podcast, we are going to talk about transitioning to parenthood and how in shifting to becoming a parent, our identity changes quite a lot. To help me with this important conversation, I brought in a friend and colleague, Ashley Lyon.

She is a DONA-certified postpartum doula, a yoga teacher, and the founder of Bloom Mama. Becoming a mom changed her life and it began her self-discovery journey. She realized that there is a major lack of resources and places of community for new moms so she used everything that she has learned to create the Bloom Mama Platform where she can help other moms who desire personal development just as much as they desire to grow as a mom.

Follow her on Instagram @ashleylyon___ and don't forget to visit her website www.bloommamadoula.com for more resources.

She also has a group program coming out on the first of June! If you want to have an energetic reset as a Mom, join here: www.bloommamadoula.com/Lit-Up-Mama

Find show notes for this episode here: www.laurafroyen.com/podcast

Jaksot(267)

129: Supporting Anxious Kids without Making Things Worse with Dawn Friedman

129: Supporting Anxious Kids without Making Things Worse with Dawn Friedman

For this week's episode on The Balanced Parent Podcast, we are going to dig in into childhood anxiety and specifically delve into the most common missteps that well-meaning parents of anxious kids mak...

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128: How to Raise Anti-Racist Children with Britt Hawthorne

128: How to Raise Anti-Racist Children with Britt Hawthorne

I know we all want a better world for our children, that's a big part of why you're on this respectful parenting journey with me, right? At some level, most of us believe that by raising our children ...

26 Heinä 202242min

127: Coping with ADHD as a Mom with Patricia Sung

127: Coping with ADHD as a Mom with Patricia Sung

ADHD is getting a lot of buzz out there in the world recently, and many adults, especially woman (who as girls perhaps had their symptoms overlooked) are getting diagnosed, sometimes alongside their k...

19 Heinä 202238min

126: College or Not Series: Helping Your Child Find Their Purpose w/ Greg and Beth Langston

126: College or Not Series: Helping Your Child Find Their Purpose w/ Greg and Beth Langston

This week's episode is the final installment of our College or Not Series. I've heard from so many of you that you've been enjoying the series, even those of you with littles, and I'm so glad to hear ...

12 Heinä 202235min

125: College or Not series: Helping Your Child Identify the Future that is Right for THEM w/ Oie Dobier

125: College or Not series: Helping Your Child Identify the Future that is Right for THEM w/ Oie Dobier

I hope that the first episode of our College or Not Series helped you find resources in supporting your child in determining their passion in life. For this week, we will have the second installment o...

5 Heinä 202230min

124: College or Not Series: Four Conversation to Help Your Child Find their Passion with Stephanie Haynes

124: College or Not Series: Four Conversation to Help Your Child Find their Passion with Stephanie Haynes

For the next couple of weeks, we are going to be having a conversation around college and careers for our kids. I will be bringing in colleagues and experts to discuss how we can support our children ...

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123: How to Have a Fulfilling Sex Life, Even as a Busy Parent with Janna

123: How to Have a Fulfilling Sex Life, Even as a Busy Parent with Janna

For this week's episode on The Balanced Parent Podcast, we are going to talk about something a little different: how to keep the fire of our relationship with our partner burning. To help me in this c...

21 Kesä 202243min

122: How to Ask for What You Need in Any Relationship with Kerstin Kirchsteiger

122: How to Ask for What You Need in Any Relationship with Kerstin Kirchsteiger

I don't know about you, but as a mom and a wife, I often get the message that I need simply need to stop being a martyr and ask for what I need if I want a more balanced or fulfilling life. Seriously...

14 Kesä 202245min

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