MBPP EP. 722 - How To Transition Into Barefoot Shoes
Today we are talking all about the benefits we've experience wearing minimalist barefoot shoes. An issue that can occur is people experience extreme discomfort when switching over from soft cushy shoe...
26 Huhti 202258min
MBPP EP. 721 - Ben Clarfield: The Fitness Philosopher Talks Lessons From Charles Poliquin and the Fundamentals of ATG
Ben Clarfield, AKA The ATG Coach is a Level III P.I.C.P. National level strength coach and BioSignature practitioner. Ben has trained with Charles Poliquin, one of the top strength coaches in the worl...
25 Huhti 20222h 50min
MBPP EP. 720 - Diets Don't Fail, Your Habits Do
Today we listened to our buddy Sal Di Stefano on Nick Bare's podcast discussing the difficulties of keeping people on track with their diet and fitness. We loved what he had to say and gave our though...
21 Huhti 20221h 45min
MBPP EP. 719 - Shroom Trip Revelations, How We Navigate Recreational Drug & Alcohol Use With Fitness
Mr Nsima Pants had himself a mushroom trip that got us talking and sharing our experiences of being under the influence. This isn't something we depend on to escape or lean on to get through difficult...
20 Huhti 20221h 10min
MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics
David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder o...
19 Huhti 20223h 9min
MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!
Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then wen...
18 Huhti 20222h 20min
MBPP EP. 716 - Jeff Alberts: 50 Year Old Pro Natural Bodybuilder's Secret To LONG TERM Physical SUCCESS
Jeff Alberts is a Pro Natural Bodybuilder who fell in love with lifting back in 1986. Jeff entered his first competition in 1993 and over the span of 3 decades he's competed in numerous shows. His tra...
14 Huhti 20221h 38min
MBPP EP 715 - Dr. Lisa Wiedeman: 13 Year Carnivore Diet, Is This Enough Proof We Don't Need Veggies?
Dr. Lisa Wiedeman is an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and has been on the carnivore diet for 13 years. She was able to reverse skin and ...
13 Huhti 20221h 54min
