Making Space for What Matters in Marriage w/Dr. Merideth Hite Estevez, Enneagram 4

We see others' shadows readily, but seeing and releasing our own shadows is where the real change begins, even as we learn to move beyond our protective but maladaptive shadow responses. Today we talk...

18 Marras 20241h 22min

With the holidays around the corner, it’s time to get refreshed and to get into better habit-building for you and your marriage and family. Today Christa takes you through five areas for better habit-...

13 Marras 202411min

Modern-day kids have so much to contend with between technology, AI, and also just learning who they’re becoming as they rapidly change. As a parent, you want to give them great tools to learn about w...

11 Marras 202451min

Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to t...

6 Marras 202411min

When we stop talking, we stop connecting, and this is a week in the world when we realize that kind and deep conversations are more essential than ever. Yet when we’re exhausted and weary of the dista...

4 Marras 202441min

The term mental load is a hot-button issue right now in relationships, and for good reason. Many individuals, often women, but sometimes men too, find themselves in a never-ending but invisible stage-...

30 Loka 202422min

Many times we want to work everything out relationally with our partner, but often the work must start within by finding your beliefs, emotions, and story. Today we have the rich expertise of husband,...

28 Loka 202454min

When you're feeling misaligned as a couple, relationship desire is lower and you feel so misunderstood. Today not only do you get to walk through the various ways couples can become misaligned, but mo...

23 Loka 202420min