71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus
Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.
4 Syys 201958min
70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicin...
28 Elo 201956min
69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen
Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzheimer's disease.
21 Elo 201955min
68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, n...
14 Elo 20191h 7min
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her fascin...
7 Elo 20191h
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen suppl...
31 Heinä 20191h 14min
65: How to Have More Mind-Blowing Sex | Emily Morse, PhD
Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!
17 Heinä 201958min
64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD
Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.
10 Heinä 20191h 6min
