Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

For episode 200 of the Aubrey Marcus Podcast we had special guest and podcast phenom the Powerful Joe Rogan. The hour is seeping with sincere motivation straight from the experiences Joe has overcome in his life. The concept that reiterates through the conversation and sticks in your brain is Do Hard Shit. Life is going to fuck with you, the more resilient you can become through orchestrated struggle, the better you will fare when life tests your reality. I have an immense amount of love and respect for this man and I know you will too. Connect with Joe Rogan Website | https://www.joerogan.com/ Facebook | https://www.facebook.com/JOEROGAN/ Instagram | https://www.instagram.com/joerogan/ Twitter | https://twitter.com/joerogan YouTube | https://bit.ly/1iRx5uI Vimeo | https://vimeo.com/joeroganexperience Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Design Your Life Event | https://www.onnit.com/design-your-life/ Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

17 Huhti 20191h 14min

Health and fitness OG Mark Sisson, CEO of Primal Kitchen and Author of The Primal Blueprint, is back!  We’re not talking about Keto recipes this time, but instead we dive into the blueprint for creating a successful business:  Authenticity. We also discuss our mutual vision to change how the world eats, and the importance of learning from our many failures.   Connect with Mark Sisson: Website | https://www.primalblueprint.com/ Primal Kitchen | https://bit.ly/2S06nHi Primal Health Coach Institute | https://www.primalhealthcoach.com/ Marks blog | https://www.marksdailyapple.com/ Check out Mark Sissons’s books | https://bit.ly/2UzXRvR Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ Design Your Life Event | https://www.onnit.com/design-your-life/   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

10 Huhti 20191h 10min

Humble The Poet is an author, a rapper, a poet, and a really cool human. He brings the wisdom from a lifetime of turbulence and transformation and it is beautiful to watch him weave his words into unforgettable truisms. Humble drops Unlearn: 101 Simple Truths for a Better Life on April 9th, 2019 where all books are sold. Connect with Humble the Poet Website | https://www.humblethepoet.com/ Facebook | https://bit.ly/2Tpm9aC Instagram | https://bit.ly/2OkLMZb Twitter | https://bit.ly/2yK1w1y YouTube | https://bit.ly/19leK60 Check out Humble the Poet’s new book Unlearn | https://bit.ly/2HQ7ljr  Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ Check out Design Your Life | https://www.onnit.com/design-your-life/   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Lindsey Stirling Documentary | https://bit.ly/2WenCCz Humble’s video with his Mom | https://bit.ly/2CyyS5s Market Wizards by Jack Schwager | https://amzn.to/2FuR4Pn Kevin Rose | https://www.instagram.com/kevinrose/?hl=en Jay Shetty | https://jayshetty.me/ Amanda Palmer | https://nointermission.amandapalmer.net/

3 Huhti 20191h 11min

Singer and songwriter Mike Posner had the choice to devote himself to commercial success, or to go experience life on his own terms--to go inward explore the shadows of his own psyche and return to the masses with art from the depths. He chose the latter and we are better for it. I sat down with the multi-platinum artist Mike Posner, we talked about mortality, the role of an artist, and his upcoming adventure, a walk across the United States. We also had the pleasure of hearing a few live acoustic songs that resonate with the conflict and beauty of humanity.   Connect with Mike Posner: Website | https://mikeposner.com/ Facebook | https://www.facebook.com/therealmikeposner Instagram | https://www.instagram.com/mikeposner/ Twitter | https://twitter.com/MikePosner YouTube | https://bit.ly/1WMsucr Spotify | https://spoti.fi/1PCFGA2 Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Amanda Palmer | https://bit.ly/2V7eeAO David Massey | https://bit.ly/2MP9vzW In-Q | https://in-q.com/ Ram Dass | https://www.ramdass.org/ Don Miguel Ruiz | http://www.miguelruiz.com/

27 Maalis 20191h 11min

Suffering is equal to pain multiplied by resistance. In this episode ordained monk and meditation master, Shinzen Young, utilizes his dual capacity for mathematics and mindfulness to simplify the art of being human. In one of the most illuminating episodes in the history of the podcast, Shinzen breaks down the complexities of happiness into codified and applicable insights. Connect with Shinzen Young: Website | https://www.shinzen.org/ YouTube | https://www.youtube.com/channel/UCy5nVIPtaJlsHXx5cjCNnDA Facebook | https://www.facebook.com/Shinzendotorg/ Twitter | https://twitter.com/ShinzenYoung The Science of Enlightenment Book| https://www.shinzen.org/resources/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes The Sun Dance | https://bit.ly/2cUo8l9 Porangui | https://www.porangui.com/ Eudaimonia | https://www.britannica.com/topic/eudaimonia School of Athens Painting | https://en.wikipedia.org/wiki/The_School_of_Athens Mastery by Robert Greene | https://amzn.to/2gAY3K8 Life Practice Program | https://www.lifepracticeprogram.com/ Leonard Cohen Love Itself | https://www.youtube.com/watch?v=6ufAmc7utLo Satori | https://en.wikipedia.org/wiki/Satori Kensho | https://en.wikipedia.org/wiki/Kensh%C5%8D

20 Maalis 20191h 19min

The term “Rite of Passage” has been hollowed out in mainstream culture like the trunk of an old tree.  I sat down with Tim Corcoran, wilderness expert and provider of nature-based transformational experiences. Tim shared his stories around the difficulty of vulnerability, the difference between an initiation and a rite of passage, and what we can learn from the wild. Connect with Tim: Twin Eagles School | https://bit.ly/2sNQyVc Purpose Mountain | https://bit.ly/2G0a8FJ Facebook | https://bit.ly/2TT9mOt Twitter |https://bit.ly/2SaP4Ta Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ Go For Your Win | https://www.aubreymarcus.com/pages/goforyourwin   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

13 Maalis 20191h 4min

I sat down with musical legend Citizen Cope. We talked about being open to the muse, forgiving our fathers, and the real fear humans have around vulnerability. It was a special conversation, made more unique because he played two songs live for the podcast. His new album, Heroine and Helicopters is available wherever music can be purchased or streamed. Connect with Citizen Cope: Website | https://citizencope.com/ Instagram | https://www.instagram.com/citizencope/ Twitter | https://twitter.com/citizencope Youtube | https://www.youtube.com/user/citizencope?sub_confirmation=1 New Citizen Cope album Heroin and Helicopters OUT NOW: https://ffm.to/heroinhelicopters Spotify: https://ffm.to/heroinhelicopters/spotify Apple Music: https://ffm.to/heroinhelicopters/apple iTunes: https://ffm.to/heroinhelicopters/itunes Amazon: https://ffm.to/heroinhelicopters/itunes Pandora: https://ffm.to/heroinhelicopters/pandora Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out GO For Your Win | https://www.aubreymarcus.com/pages/goforyourwin Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

6 Maalis 20191h 17min

Four time AMP veteran Erick Godsey drops back in to talk ego, why AI will never be able to fully replace humans, and my new mission: Be, Serve, Enjoy. We also dive into how he utilized the course Go For Your Win to discover his mission, train essential skills, and overcome resistance. Erick shares his story on how Go For Your Win found him at a moment when he needed it most; it began with being fired from his last job and has been a framework that guided him to his dream job. We are launching our updated and supplemented version of the course, Go For Your Win 3, with enrollment for this semester closing March 8th. Connect with Erick Godsey: Instagram | https://www.instagram.com/erickgodzey/ Twitter | https://twitter.com/erickgodsey?lang=en Go For Your Win | https://www.aubreymarcus.com/pages/goforyourwin Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ Youtube | https://bit.ly/2sk6txi Check out Own The Day Own Your Life: https://bit.ly/2t6x4hu Get 10% off at Onnit by going to https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Mastery by Robert Greene | https://amzn.to/2gAY3K8 Ayahuasca | https://bit.ly/2qQVFmu Paul Selig | https://paulselig.com/books/ Mooji guided meditation | https://spoti.fi/2XqRpsW Aubrey Marcus guided meditation | https://bit.ly/2HVrXbl Shavasana | https://bit.ly/2u7Bwwa

27 Helmi 20191h 10min