11. Approaches to Healing Childhood Trauma
Healing CPTSD21 Heinä 2024

11. Approaches to Healing Childhood Trauma

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This episode explores approaches to healing childhood trauma (early developmental and attachment trauma) and how this differs from healing from single-incident or complex trauma experienced later on in life.


Topics explored:

  • Developmental, attachment and preverbal trauma
  • Impacts of childhood trauma on early development and our sense of self, our core beliefs/worldviews, how we engage in relationships
  • Approaches to healing, what treatment and therapy look like – embodiment, co regulation, safety in relationships, processing emotions such as shame and grief
  • How to heal without the trauma story & rehashing over the past


Need to work with a trauma informed therapist?

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RESOURCES TO SUPPORT YOUR RECOVERY

Trigger Toolkit Free Download

Nervous System Workbooks

EMBODY The Workshop


🍉 SUPPORT FAMILIES IN GAZA

Links to donate here


Embodied Self Therapy Website

Jaksot(76)

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