Janet Devlin : No More Hiding

Janet Devlin : No More Hiding

Trigger Warning : references to self-harm, suicide, alcoholism, drug use. Janet Devlin is a singer-songwriter who was catapulted to fame at the age of 16 when she was a contestant on reality talent show The X Factor.But behind her beautiful performances was a teenager who was really struggling.The youngest of four, Janet grew up in Tyrone and always had a desire to perform but a negative self-image from an early age proved destructive.She started self-harming at 12 and at 20, she was an alcoholic.Now at 25, she’s in a good place in her life and sharing her perspective on her experiences.As you can imagine, this is a tough listen at times, but it’s also an uplifting one.This summer she released her concept album ‘Confessional’ which is a deeply personal account of the past 10 years or so of her life.For more go to...https://www.janetdevlin.com/If you, or someone you know is struggling right now, please know that there is help available.Pieta provides free therapy to those engaging in self-harm, with suicidal ideation, or bereaved by suicide.Freephone 1800 247 247Text Help to 51444https://www.pieta.ie/Or you can contact a SamaritanFreephone 116 123or email jo@samaritans.iehttps://www.samaritans.org/ireland/samaritans-ireland/This episode of Ready to Be Real Conversations was brought to you in partnership with Revive Active, your daily super supplement, made here in Ireland.Taking Revive Active is one of the ways you can support your immune system this winter and they’re offering a 10% discount on all Revive Active products to all my podcast listeners.Simply click on the link https://ie.reviveactive.com/products/revive-active and use the code - Sile10Please let me know what you think of this conversation by leaving a comment or rating and if you haven’t already subscribed to this podcast, why not click on the follow button now, I'd really appreciate it.

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Jaksot(235)

Conor Moore : Making an Impression

Conor Moore : Making an Impression

Topics covered : Impressions, talent, hard work, brain tumour, health, relationship with his wife Fiona, learning, thinking ahead, manifesting, business savvy, tour. It's Friday and time for another real chat, this time with impressionist Conor Moore aka Conor Moore (@conor_sketches) • Instagram photos and videos on Instagram.We sat down a couple of weeks ago and he spoke about something he rarely if ever speaks about...finding out he had a brain tumour 10 years ago, something that changed his outlook forever. In this conversation he also talks impressions and working with Tiger Woods, his work in Golf and Formula 1, his wife Fiona and he gives us his take on manifesting. He lives in Dublin with his wife Fiona and they’re currently in the process of building their forever home in his home town of Mullingar. And in the past 6.5 years he went from working in a call centre to being one of the most in demand entertainers on the scene right now.And along with his career in entertainment he also invested in a bar in New York a few years ago called ‘The Westbury’. He's sound, incredibly grounded and it was a joy to talk to him.And wait until you hear his impression of Roy Keane on the Tommy Tiernan show, so good!His tour started last night in the Olympia and for the last remaining tickets for his nationwide tour through February and early March, go to https://www.conorsketches.com/If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

3 Helmi 20231h 7min

Brigid : Goddess and Saint

Brigid : Goddess and Saint

Topics covered : Imbolc and the symbolism and significance of Brigid. In this episode, I speak to historian and artist Shelly Mooney who runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland.She lives in the countryside in County Wexford with her husband Kev, their baby Ferdia and Lola their dog. After several years of campaigning, St Brigid’s Day has finally become a public holiday in Ireland and it’s the first one to be named after a woman.In this conversation Shelly talks about the ancient pagan festival heralding the beginning of Spring called ‘Imbolc’ and the significance of Brigid and her resurgence in recent times, including the story behind her cloak and the cross of St. Brigid. If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

27 Tammi 202315min

Gerry Hussey : Make now count!

Gerry Hussey : Make now count!

Topics covered : authenticity, self-worth, the power of play, fear, love, relationships, family dynamics, anxiety, triggers, trauma, expectations, suicidal thoughts, purpose, forgiveness, change, personal responsibility, healing, being in flow. Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years. He and his wife Miriam are the founders of wellness platform ‘Soul Space’ and along with their wonderful children, Elijah who’s a toddler and their baby girl Bethany, they split their time between Ireland and Portugal and I’m proud to call them my friends. I spoke to both of them back in 2019 at the very beginning of Ready to be Real and recently I sat down with Gerry and had this heart opening conversation.In it, he shares some of his darkest times with us and explains how used his past trauma to step into his power, he talks non-negotiables, triggers and the impact that a letter can have on someone.He gives us so much to think about for the year ahead and I hope you take as much from it as I did. Gerry’s book is ‘Awaken Your Power Within’ and it’s a powerful read. Another book mentioned during the conversation is ‘Man's Search For Meaning’ by Victor Frankl.Gerry's questions to ask yourself :Who am I?What do I stand for?What do I believe in?What does the greatest version of me look like?And if I truly loved myself, if I didn't worry about what other people thought and I backed myself, what would I do? Am I being honest?Am I being truthful?Am I listening to my heart?Am I stepping in the direction of my dreams? If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

20 Tammi 202356min

Dr. Joe Vitale : Mindset is everything

Dr. Joe Vitale : Mindset is everything

Topics covered : The Law of Attraction, taking action, letting go, inner critic, inner cheerleader, victimhood, gratitude, self-talk, beliefs, power of intention, change, difficulty, ah-ha moments, persistence, growth, transformation, awareness, awakening.I’m back with a brand-new episode and I speak to author, musician and wellness guru, Dr Joe. Vitale.Once homeless, Joe is now one of the world’s best known personal development experts and was also one of the main contributors on the hit movie ‘The Secret’.He's written over 80 books and in this conversation, we talk about The Law of Attraction and how important taking action is to achieve our goals, the beliefs we have about ourselves and how they impact us in our lives and he also gives great advice on how best to navigate challenging times too.Dr. Joe will be one of the speakers at the Pendulum Summit in the Convention centre in Dublin on the 25th and 26th of January and there are some tickets still available, go to…Tickets - PendulumSummitIf you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

13 Tammi 202346min

Jenny Keane : Sex Education (re-release)

Jenny Keane : Sex Education (re-release)

Topics covered : Sexual confidence, connection, shame, blame, self-pleasure, communication, fantasies, desire, dirty talk, sex toys, orgasm.This episode with holistic sex educator Jenny Keane was a big hit with listeners in 2022 which is why I am sharing it again.She talks about sexual confidence, the importance of connection, self-pleasure, shame, blame and dirty talk.She also answers your questions on fantasises, sex toys and she gives us a fascinating insight into orgasm too.She’s so knowledgeable and great craic and as you’d imagine this is a conversation for adult ears only, so something to be mindful of as you listen.I loved it and I think you will too.If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

6 Tammi 20231h 16min

Una Leonard :  Sweet Therapy (re-release)

Una Leonard : Sweet Therapy (re-release)

Topics covered : Anxiety, the inner critic, anorexia, bulimia, attempted suicide, cancer diagnosis, baking, starting a business, success, wellbeing. 2022 was a massive year for Una Leonard.She turned 30 on Christmas day and she used to joke to her family and say..."I’ll have a cookbook before I’m 30!" ...and she did exactly that! Her book 'Sweet Therapy – The Joy of Baking' released this September. We sat down and chatted in June this year and the episode was released 3 months later.It was one of the most powerful conversations I've ever had on the podcast, not alone this year but since Ready to be Real started in 2019.And I've re-released the episode today.She has come such a long way since her darkest days and even since our conversation this summer...and it's fantastic to see her thrive.Her wonderful Mam recently got some great news too so this Christmas really has been a time to celebrate in the Leonard household. This is what I said at the time of it's release....Una Leonard is the owner and founder of 2210 Patisserie, a very successful bakery business and she has a gorgeous, upbeat personality that at one point, hid a deep unhappiness.In this conversation we get a beautiful insight into her relationship with her Mam, the bond she also had with her Granny, fondly known as Dotie; and how baking and opening up her bakery, ultimately became her saviour. I learnt so much from listening to her….about the power our words can have on children in particular, and how our attitude to food can impact those around us.It was one of the most moving conversations I have ever had and I’m so grateful to Una for her willingness to speak about such difficult times in her life and I know she’ll help so many who’ll listen.But it’s an extremely challenging listen at times as we don’t shy away from the reality of her experience of attempted suicide, so please be aware before you play it.Resources :BodywhysBodywhys | The Eating Disorders Association of IrelandPietaPieta | Preventing Suicide and Self HarmSamaritansSamaritans IrelandBook: Sweet Therapy – The Joy of BakingIf you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

30 Joulu 20221h 21min

Brother Richard : Here and Now (re-release)

Brother Richard : Here and Now (re-release)

Topics covered : Meditation, fears, regrets, acceptance, death, present moment awareness, compassion.I hope you’re having a lovely Christmas break and I’ll be back with a brand new episode on the 13th of January but over the coming weeks I’m going to re-release some episodes that resonated with listeners.Starting with this one…with Brother Richard Hendrick.Brother Richard has been a priest-friar for over 20 years and during the Covid 19 pandemic he wrote a poem called ‘Lockdown’ which went viral.In this conversation he gives us a fascinating insight into the life of a monk, he explains the difference between having purpose in life and finding meaning, he speaks of Celtic spirituality, the power of apologising…and death, in the most beautiful way.It’s an episode that will make you reflect on your own life and hopefully enrich it, as it has for me.Book mentions: ‘Still Points – A guide to living the mindful, meditative way’‘The Top Five Regrets of The Dying’ by Bronnie WareIf you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

23 Joulu 20221h 13min

Michael Harding : Finding the Extraordinary in the Ordinary

Michael Harding : Finding the Extraordinary in the Ordinary

Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. In this episode I speak to author, playwright, podcaster, poet and all-round wonderful human being, Michael Harding.Michael is someone I’ve wanted to speak to for years and I’m so happy to be releasing this episode in time for the Christmas break.In this enlightening conversation we talk about his love of religion, the power of failure and finding the extraordinary in the ordinary.His latest book ‘All the things left unsaid – confessions of love and regret’ is a stunning collection of letters he wrote for the people who deeply affected him over the years and it’s available now in all good bookshops.He's charmingly self-deprecating, reflective and his voice is one I could listen to forever. I hope you enjoy our conversation.If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

16 Joulu 20221h 5min

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